Luke Howard

Bib: 49617 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 0.5%

Gender (Male)

#0 / 33594

Top 0.8%

Division (M18-39)

#0 / 16712

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:33/mi

17:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:33/mi

34:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

5:40/mi

52:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

5:36/mi

1:09:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

5:43/mi

1:13:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

5:39/mi

1:26:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:00/mi

1:45:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:10/mi

2:04:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:11/mi

2:23:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:19/mi

2:32:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:13:145:36 /mi⚡ faster

2nd Half

1:19:136:03 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Luke's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:13	5:33	3.11 mi	17:13	5:33	-
10K	34:26	5:33	3.10 mi	17:13	5:33	0:00
15K	52:01	5:35	3.11 mi	17:35	5:40	+0:07
20K	1:09:24	5:36	3.11 mi	17:23	5:36	-0:04
Half(13.10 mi)	1:13:14	5:36	0.67 mi	3:50	5:43	+0:07
25K	1:26:58	5:36	2.43 mi	13:44	5:39	-0:04
30K	1:45:34	5:40	3.11 mi	18:36	6:00	+0:21
35K	2:04:41	5:44	3.11 mi	19:07	6:10	+0:10
40K	2:23:51	5:48	3.10 mi	19:10	6:11	+0:01
Finish(26.22 mi)	2:32:27	5:50	1.37 mi	8:36	6:19	+0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:33 /mi

Average Pace

5:49 /mi

Slowest Pace

6:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:34

69% of race

Time at Steady Pace

46:53

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	186	182	182	154	151	151
10K	3.10 mi	171+15	168+14	168+14	157	154	154
15K	3.11 mi	161+10	158+10	158+10	154	151	151
20K	3.11 mi	174-13	171-13	171-13	208	205	205
Half(13.10 mi)	0.67 mi	173+1	171	171	206	203	203
25K	2.43 mi	168+5	166+5	166+5	213	208	208
30K	3.11 mi	195-27	193-27	193-27	428	416	416
35K	3.11 mi	251-56	248-55	248-55	595	577	577
40K	3.10 mi	272-21	270-22	270-22	554	529	529
Finish(26.22 mi)	1.37 mi	286-14	282-12	282-12	854	817	817

817

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing