James Hayward

Bib: 49589 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 1.0%

Gender (Male)

#0 / 33594

Top 2%

Masters (Masters Men)

#0 / 16876

Top 0.8%

Division (M45-49)

#0 / 4167

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:58/mi

18:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:58/mi

37:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:03/mi

55:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

5:54/mi

1:14:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:04/mi

1:18:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

5:56/mi

1:32:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:01/mi

1:51:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:12/mi

2:10:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:15/mi

2:29:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:18/mi

2:38:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:18:145:59 /mi⚡ faster

2nd Half

1:20:146:07 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:32	5:58	3.11 mi	18:32	5:58	-
10K	37:04	5:58	3.10 mi	18:32	5:58	0:00
15K	55:51	6:00	3.11 mi	18:47	6:03	+0:05
20K	1:14:10	5:59	3.11 mi	18:19	5:54	-0:09
Half(13.10 mi)	1:18:14	5:59	0.67 mi	4:04	6:04	+0:10
25K	1:32:39	5:58	2.43 mi	14:25	5:56	-0:08
30K	1:51:18	5:59	3.11 mi	18:39	6:01	+0:05
35K	2:10:31	6:01	3.11 mi	19:13	6:12	+0:11
40K	2:29:53	6:02	3.10 mi	19:22	6:15	+0:03
Finish(26.22 mi)	2:38:28	6:03	1.37 mi	8:35	6:18	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:54 /mi

Average Pace

6:03 /mi

Slowest Pace

6:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:18

70% of race

Time at Steady Pace

47:10

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	765	738	738	640	619	619
10K	3.10 mi	734+31	705+33	705+33	708	680	680
15K	3.11 mi	697+37	669+36	669+36	640	619	619
20K	3.11 mi	669+28	646+23	646+23	617	601	601
Half(13.10 mi)	0.67 mi	665+4	643+3	643+3	636	619	619
25K	2.43 mi	629+36	612+31	612+31	540	525	525
30K	3.11 mi	590+39	577+35	577+35	454	441	441
35K	3.11 mi	583+7	569+8	569+8	659	636	636
40K	3.10 mi	569+14	554+15	554+15	671	642	642
Finish(26.22 mi)	1.37 mi	573-4	558-4	558-4	832	798	798

798

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing