Nicholas Goura

Bib: 49552 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Male)

#0 / 33594

Top 5%

Masters (Masters Men)

#0 / 16876

Top 3%

Division (M40-44)

#0 / 4826

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:20/mi

19:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:30/mi

39:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:34/mi

1:00:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:24/mi

1:20:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:37/mi

1:24:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:26/mi

1:40:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:33/mi

2:00:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:43/mi

2:21:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:51/mi

2:42:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:43/mi

2:51:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:24:296:27 /mi⚡ faster

2nd Half

1:27:126:39 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:38	6:20	3.11 mi	19:38	6:20	-
10K	39:49	6:25	3.10 mi	20:11	6:30	+0:10
15K	1:00:10	6:28	3.11 mi	20:21	6:34	+0:04
20K	1:20:03	6:27	3.11 mi	19:53	6:24	-0:10
Half(13.10 mi)	1:24:29	6:27	0.67 mi	4:26	6:37	+0:13
25K	1:40:08	6:27	2.43 mi	15:39	6:26	-0:11
30K	2:00:27	6:28	3.11 mi	20:19	6:33	+0:07
35K	2:21:17	6:30	3.11 mi	20:50	6:43	+0:10
40K	2:42:32	6:33	3.10 mi	21:15	6:51	+0:08
Finish(26.22 mi)	2:51:41	6:34	1.37 mi	9:09	6:43	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:33 /mi

Slowest Pace

6:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:27

70% of race

Time at Steady Pace

51:14

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1893	1792	1792	2106	2007	2007
10K	3.10 mi	2145-252	2032-240	2032-240	2411	2282	2282
15K	3.11 mi	2121+24	2014+18	2014+18	2106	2007	2007
20K	3.11 mi	2113+8	2009+5	2009+5	2089	1998	1998
Half(13.10 mi)	0.67 mi	2111+2	2007+2	2007+2	2194	2095	2095
25K	2.43 mi	2040+71	1949+58	1949+58	1890	1807	1807
30K	3.11 mi	1940+100	1855+94	1855+94	1735	1656	1656
35K	3.11 mi	1907+33	1823+32	1823+32	1962	1845	1845
40K	3.10 mi	1876+31	1784+39	1784+39	2167	1995	1995
Finish(26.22 mi)	1.37 mi	1838+38	1747+37	1747+37	1828	1681	1681

1681

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1893
5K → 10K	20019-252	#1893 → #2145
10K → 15K	4367+24	#2145 → #2121
15K → 20K	5058+8	#2121 → #2113
20K → Half	1315+2	#2113 → #2111
Half → 25K	1283+71	#2111 → #2040
25K → 30K	24124+100	#2040 → #1940
30K → 35K	5487+33	#1940 → #1907
35K → 40K	5182+31	#1907 → #1876
40K → Finish	745+38	#1876 → #1838
TOTALS	454580+55	#1893 → #1838

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing