Sarah Staiano

Bib: 49549 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 28%
Gender (Female)
#0 / 26115
Top 17%
Masters (Masters Women)
#0 / 11371
Top 15%
Division (F45-49)
#0 / 2995
Top 17%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:20/mi
25:52
49125
10K· 6.21 mi
8:31/mi
52:19
5081
15K· 9.32 mi
8:46/mi
1:19:32
4451
20K· 12.43 mi
8:31/mi
1:45:57
6740
Half· 13.10 mi
8:45/mi
1:51:49
27
25K· 15.53 mi
8:44/mi
2:13:04
5063
30K· 18.64 mi
9:04/mi
2:41:14
6946
35K· 21.75 mi
9:20/mi
3:10:13
8788
40K· 24.85 mi
9:07/mi
3:38:32
5875
Finish· 26.22 mi
8:43/mi
3:50:24
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:51:498:33 /mi⚡ faster
2nd Half
1:58:359:03 /mi+6.1%
Positive split — 6.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:528:203.11 mi25:52
8:20
-
10K
52:198:263.10 mi26:27
8:31
+0:11
15K
1:19:328:323.11 mi27:13
8:46
+0:15
20K
1:45:578:323.11 mi26:25
8:31
-0:15
Half(13.10 mi)
1:51:498:330.67 mi5:52
8:45
+0:14
25K
2:13:048:342.43 mi21:15
8:44
-0:01
30K
2:41:148:393.11 mi28:10
9:04
+0:20
35K
3:10:138:453.11 mi28:59
9:20
+0:16
40K
3:38:328:483.10 mi28:19
9:07
-0:13
Finish(26.22 mi)
3:50:248:481.37 mi11:52
8:43
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:48 /mi

Slowest Pace

9:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:21:25

87% of race

Time at Steady Pace

28:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi17836445744571873847384738
10K3.10 mi18107-2714564-1074564-1071851347144714
15K3.11 mi18267-1604629-654629-651873847384738
20K3.11 mi18110+1574580+494580+491800245534553
Half(13.10 mi)0.67 mi18072+384569+114569+111804645734573
25K2.43 mi18001+714593-244593-241781645984598
30K3.11 mi17808+1934583+104583+101788748394839
35K3.11 mi17473+3354597-144597-141697848954895
40K3.10 mi16811+6624506+914506+911442243494349
Finish(26.22 mi)1.37 mi16458+3534443+634443+631244636653665

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×10story building
+49ft-125ft

Overall

18738

Females

4738

F45-49

4738

5K→10K

3.1 - 6.2 mi

Top 31%
×4story building
+50ft-81ft

Overall

18513

Females

4714

F45-49

4714

10K→15K

6.2 - 9.3 mi

Top 31%
×1story
+44ft-51ft

Overall

18738

Females

4738

F45-49

4738

15K→20K

9.3 - 12.4 mi

Top 30%
×3story building
+67ft-40ft

Overall

18002

Females

4553

F45-49

4553

20K→Half

12.4 - 13.1 mi

Top 30%
×2story building
+8ft-27ft

Overall

18046

Females

4573

F45-49

4573

Half→25K

13.1 - 15.5 mi

Top 30%
×2story building
+50ft-63ft

Overall

17816

Females

4598

F45-49

4598

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+69ft-46ft

Overall

17887

Females

4839

F45-49

4839

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+87ft-88ft

Overall

16978

Females

4895

F45-49

4895

35K→40K

21.8 - 24.9 mi

Top 24%
×3story building
+58ft-75ft

Overall

14422

Females

4349

F45-49

4349

40K→Finish

24.9 - 26.2 mi

Top 21%
×1story
+14ft-18ft

Overall

12446

Females

3665

F45-49

3665

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#17836
5K10K
200200-271
#17836 #18107
10K15K
200200-160
#18107 #18267
15K20K
192349*+157
#18267 #18110
20KHalf
4280+38
#18110 #18072
Half25K
200271*+71
#18072 #18001
25K30K
299492+193
#18001 #17808
30K35K
200535*+335
#17808 #17473
35K40K
116778*+662
#17473 #16811
40KFinish
30383*+353
#16811 #16458
TOTALS
14793288*+1378
#17836 #16458

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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