Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 55:38 | 8:58 | 3.10 mi | 28:32 | 9:12 | +0:28 | |
15K | 1:25:17 | 9:10 | 3.11 mi | 29:39 | 9:33 | +0:21 | |
20K | 1:55:12 | 9:17 | 3.11 mi | 29:55 | 9:38 | +0:05 | |
Half(13.10 mi) | 2:01:51 | 9:19 | 0.67 mi | 6:39 | 9:55 | +0:17 | |
25K | 2:28:58 | 9:36 | 2.43 mi | 27:07 | 11:08 | +1:13 | |
30K | 3:03:49 | 9:52 | 3.11 mi | 34:51 | 11:14 | +0:06 | |
35K | 3:40:34 | 10:09 | 3.11 mi | 36:45 | 11:50 | +0:36 | |
40K | 4:17:47 | 10:23 | 3.10 mi | 37:13 | 11:59 | +0:09 | |
Finish(26.22 mi) | 4:33:03 | 10:26 | 1.37 mi | 15:16 | 11:12 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:25 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
2:01:51
45% of race
Time at Steady Pace
1:17:14
28% of race
Time at Slower Pace
1:13:58
27% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22738 | 16583 | 16583 | 28371 | 20167 | 20167 |
| 10K | 3.10 mi | 24838-2100 | 17906-1323 | 17906-1323 | 27232 | 19404 | 19404 |
| 15K | 3.11 mi | 26046-1208 | 18683-777 | 18683-777 | 28371 | 20167 | 20167 |
| 20K | 3.11 mi | 27428-1382 | 19550-867 | 19550-867 | 30193 | 21131 | 21131 |
| Half(13.10 mi) | 0.67 mi | 27569-141 | 19622-72 | 19622-72 | 29695 | 20728 | 20728 |
| 25K | 2.43 mi | 29658-2089 | 20798-1176 | 20798-1176 | 37827 | 24618 | 24618 |
| 30K | 3.11 mi | 30351-693 | 21027-229 | 21027-229 | 34114 | 22325 | 22325 |
| 35K | 3.11 mi | 30719-368 | 20988+39 | 20988+39 | 33713 | 21391 | 21391 |
| 40K | 3.10 mi | 31350-631 | 21097-109 | 21097-109 | 35323 | 21770 | 21770 |
| Finish(26.22 mi) | 1.37 mi | 31369-19 | 21038+59 | 21038+59 | 33279 | 20698 | 20698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28371
Males
20167
M40-44
20167
5K→10K
3.1 - 6.2 mi
Overall
27232
Males
19404
M40-44
19404
10K→15K
6.2 - 9.3 mi
Overall
28371
Males
20167
M40-44
20167
15K→20K
9.3 - 12.4 mi
Overall
30193
Males
21131
M40-44
21131
20K→Half
12.4 - 13.1 mi
Overall
29695
Males
20728
M40-44
20728
Half→25K
13.1 - 15.5 mi
Overall
37827
Males
24618
M40-44
24618
25K→30K
15.5 - 18.6 mi
Overall
34114
Males
22325
M40-44
22325
30K→35K
18.6 - 21.8 mi
Overall
33713
Males
21391
M40-44
21391
35K→40K
21.8 - 24.9 mi
Overall
35323
Males
21770
M40-44
21770
40K→Finish
24.9 - 26.2 mi
Overall
33279
Males
20698
M40-44
20698
Passing Analysis
No position changes recorded for this athlete.
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