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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:57 | 3.11 mi | 24:40 | 7:57 | - | |
10K | 49:57 | 8:03 | 3.10 mi | 25:17 | 8:09 | +0:12 | |
15K | 1:15:34 | 8:07 | 3.11 mi | 25:37 | 8:15 | +0:06 | |
20K | 1:40:31 | 8:06 | 3.11 mi | 24:57 | 8:02 | -0:13 | |
Half(13.10 mi) | 1:46:04 | 8:06 | 0.67 mi | 5:33 | 8:17 | +0:15 | |
25K | 2:05:59 | 8:07 | 2.43 mi | 19:55 | 8:11 | -0:06 | |
30K | 2:31:52 | 8:09 | 3.11 mi | 25:53 | 8:20 | +0:09 | |
35K | 2:58:11 | 8:12 | 3.11 mi | 26:19 | 8:29 | +0:09 | |
40K | 3:24:12 | 8:13 | 3.10 mi | 26:01 | 8:23 | -0:06 | |
Finish(26.22 mi) | 3:35:24 | 8:14 | 1.37 mi | 11:12 | 8:13 | -0:10 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:13 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:43:04
76% of race
Time at Steady Pace
52:20
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13424 | 3036 | 3036 | 13769 | 3109 | 3109 |
| 10K | 3.10 mi | 14013-589 | 3255-219 | 3255-219 | 14698 | 3467 | 3467 |
| 15K | 3.11 mi | 13874+139 | 3181+74 | 3181+74 | 13769 | 3109 | 3109 |
| 20K | 3.11 mi | 13692+182 | 3133+48 | 3133+48 | 13409 | 3021 | 3021 |
| Half(13.10 mi) | 0.67 mi | 13657+35 | 3125+8 | 3125+8 | 13514 | 3054 | 3054 |
| 25K | 2.43 mi | 13430+227 | 3066+59 | 3066+59 | 13018 | 2980 | 2980 |
| 30K | 3.11 mi | 12952+478 | 2967+99 | 2967+99 | 11822 | 2710 | 2710 |
| 35K | 3.11 mi | 12331+621 | 2853+114 | 2853+114 | 10657 | 2568 | 2568 |
| 40K | 3.10 mi | 11635+696 | 2731+122 | 2731+122 | 9259 | 2316 | 2316 |
| Finish(26.22 mi) | 1.37 mi | 11381+254 | 2688+43 | 2688+43 | 9011 | 2300 | 2300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13769
Females
3109
F50-54
3109
5K→10K
3.1 - 6.2 mi
Overall
14698
Females
3467
F50-54
3467
10K→15K
6.2 - 9.3 mi
Overall
13769
Females
3109
F50-54
3109
15K→20K
9.3 - 12.4 mi
Overall
13409
Females
3021
F50-54
3021
20K→Half
12.4 - 13.1 mi
Overall
13514
Females
3054
F50-54
3054
Half→25K
13.1 - 15.5 mi
Overall
13018
Females
2980
F50-54
2980
25K→30K
15.5 - 18.6 mi
Overall
11822
Females
2710
F50-54
2710
30K→35K
18.6 - 21.8 mi
Overall
10657
Females
2568
F50-54
2568
35K→40K
21.8 - 24.9 mi
Overall
9259
Females
2316
F50-54
2316
40K→Finish
24.9 - 26.2 mi
Overall
9011
Females
2300
F50-54
2300
Passing Analysis
No position changes recorded for this athlete.
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