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The Course
Half Splits
Stefano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 53:34 | 8:38 | 3.10 mi | 26:52 | 8:39 | +0:03 | |
15K | 1:21:13 | 8:43 | 3.11 mi | 27:39 | 8:54 | +0:15 | |
20K | 1:47:55 | 8:42 | 3.11 mi | 26:42 | 8:36 | -0:18 | |
Half(13.10 mi) | 1:53:46 | 8:42 | 0.67 mi | 5:51 | 8:44 | +0:08 | |
25K | 2:14:59 | 8:42 | 2.43 mi | 21:13 | 8:43 | -0:01 | |
30K | 2:43:16 | 8:46 | 3.11 mi | 28:17 | 9:07 | +0:24 | |
35K | 3:15:27 | 9:00 | 3.11 mi | 32:11 | 10:22 | +1:15 | |
40K | 3:45:04 | 9:04 | 3.10 mi | 29:37 | 9:32 | -0:50 | |
Finish(26.22 mi) | 3:56:56 | 9:03 | 1.37 mi | 11:52 | 8:43 | -0:49 |
See the rest of Stefano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:03 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:51
62% of race
Time at Slower Pace
1:30:05
38% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20978 | 15429 | 15429 | 20259 | 14982 | 14982 |
| 10K | 3.10 mi | 20396+582 | 15025+404 | 15025+404 | 19997 | 14769 | 14769 |
| 15K | 3.11 mi | 20293+103 | 14971+54 | 14971+54 | 20259 | 14982 | 14982 |
| 20K | 3.11 mi | 19839+454 | 14677+294 | 14677+294 | 18871 | 14018 | 14018 |
| Half(13.10 mi) | 0.67 mi | 19678+161 | 14563+114 | 14563+114 | 17729 | 13233 | 13233 |
| 25K | 2.43 mi | 19259+419 | 14241+322 | 14241+322 | 17697 | 13125 | 13125 |
| 30K | 3.11 mi | 18886+373 | 13914+327 | 13914+327 | 18207 | 13223 | 13223 |
| 35K | 3.11 mi | 19802-916 | 14347-433 | 14347-433 | 24186 | 16357 | 16357 |
| 40K | 3.10 mi | 19407+395 | 13940+407 | 13940+407 | 17575 | 11971 | 11971 |
| Finish(26.22 mi) | 1.37 mi | 18900+507 | 13567+373 | 13567+373 | 12429 | 8761 | 8761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20259
Males
14982
M50-54
14982
5K→10K
3.1 - 6.2 mi
Overall
19997
Males
14769
M50-54
14769
10K→15K
6.2 - 9.3 mi
Overall
20259
Males
14982
M50-54
14982
15K→20K
9.3 - 12.4 mi
Overall
18871
Males
14018
M50-54
14018
20K→Half
12.4 - 13.1 mi
Overall
17729
Males
13233
M50-54
13233
Half→25K
13.1 - 15.5 mi
Overall
17697
Males
13125
M50-54
13125
25K→30K
15.5 - 18.6 mi
Overall
18207
Males
13223
M50-54
13223
30K→35K
18.6 - 21.8 mi
Overall
24186
Males
16357
M50-54
16357
35K→40K
21.8 - 24.9 mi
Overall
17575
Males
11971
M50-54
11971
40K→Finish
24.9 - 26.2 mi
Overall
12429
Males
8761
M50-54
8761
Passing Analysis
No position changes recorded for this athlete.
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