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The Course
Half Splits
Simona's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:23 | 8:26 | 3.10 mi | 26:14 | 8:27 | +0:01 | |
15K | 1:19:11 | 8:30 | 3.11 mi | 26:48 | 8:38 | +0:11 | |
20K | 1:45:15 | 8:29 | 3.11 mi | 26:04 | 8:24 | -0:14 | |
Half(13.10 mi) | 1:51:04 | 8:29 | 0.67 mi | 5:49 | 8:41 | +0:17 | |
25K | 2:11:20 | 8:28 | 2.43 mi | 20:16 | 8:20 | -0:21 | |
30K | 2:37:34 | 8:28 | 3.11 mi | 26:14 | 8:27 | +0:07 | |
35K | 3:04:25 | 8:29 | 3.11 mi | 26:51 | 8:39 | +0:12 | |
40K | 3:30:23 | 8:28 | 3.10 mi | 25:58 | 8:22 | -0:17 | |
Finish(26.22 mi) | 3:42:09 | 8:29 | 1.37 mi | 11:46 | 8:38 | +0:16 |
See the rest of Simona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:29 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
3:42:09
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18840 | 4776 | 4776 | 17431 | 4314 | 4314 |
| 10K | 3.10 mi | 18228+612 | 4605+171 | 4605+171 | 17783 | 4453 | 4453 |
| 15K | 3.11 mi | 17879+349 | 4497+108 | 4497+108 | 17431 | 4314 | 4314 |
| 20K | 3.11 mi | 17547+332 | 4390+107 | 4390+107 | 16832 | 4149 | 4149 |
| Half(13.10 mi) | 0.67 mi | 17509+38 | 4380+10 | 4380+10 | 17309 | 4339 | 4339 |
| 25K | 2.43 mi | 16868+641 | 4207+173 | 4207+173 | 14325 | 3435 | 3435 |
| 30K | 3.11 mi | 15903+965 | 3947+260 | 3947+260 | 12705 | 3011 | 3011 |
| 35K | 3.11 mi | 14944+959 | 3727+220 | 3727+220 | 11795 | 3004 | 3004 |
| 40K | 3.10 mi | 13750+1194 | 3472+255 | 3472+255 | 9153 | 2279 | 2279 |
| Finish(26.22 mi) | 1.37 mi | 13514+236 | 3445+27 | 3445+27 | 11922 | 3444 | 3444 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17431
Females
4314
F45-49
4314
5K→10K
3.1 - 6.2 mi
Overall
17783
Females
4453
F45-49
4453
10K→15K
6.2 - 9.3 mi
Overall
17431
Females
4314
F45-49
4314
15K→20K
9.3 - 12.4 mi
Overall
16832
Females
4149
F45-49
4149
20K→Half
12.4 - 13.1 mi
Overall
17309
Females
4339
F45-49
4339
Half→25K
13.1 - 15.5 mi
Overall
14325
Females
3435
F45-49
3435
25K→30K
15.5 - 18.6 mi
Overall
12705
Females
3011
F45-49
3011
30K→35K
18.6 - 21.8 mi
Overall
11795
Females
3004
F45-49
3004
35K→40K
21.8 - 24.9 mi
Overall
9153
Females
2279
F45-49
2279
40K→Finish
24.9 - 26.2 mi
Overall
11922
Females
3444
F45-49
3444
Passing Analysis
No position changes recorded for this athlete.
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