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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 52:36 | 8:28 | 3.10 mi | 26:31 | 8:33 | +0:09 | |
15K | 1:19:18 | 8:31 | 3.11 mi | 26:42 | 8:36 | +0:03 | |
20K | 1:45:13 | 8:28 | 3.11 mi | 25:55 | 8:21 | -0:15 | |
Half(13.10 mi) | 1:50:57 | 8:29 | 0.67 mi | 5:44 | 8:33 | +0:12 | |
25K | 2:11:20 | 8:28 | 2.43 mi | 20:23 | 8:23 | -0:10 | |
30K | 2:37:35 | 8:28 | 3.11 mi | 26:15 | 8:27 | +0:04 | |
35K | 3:04:36 | 8:30 | 3.11 mi | 27:01 | 8:42 | +0:15 | |
40K | 3:31:21 | 8:31 | 3.10 mi | 26:45 | 8:37 | -0:05 | |
Finish(26.22 mi) | 3:42:42 | 8:30 | 1.37 mi | 11:21 | 8:20 | -0:17 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:30 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
3:42:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18620 | 4709 | 4709 | 17122 | 4220 | 4220 |
| 10K | 3.10 mi | 18595+25 | 4740-31 | 4740-31 | 18739 | 4803 | 4803 |
| 15K | 3.11 mi | 17994+601 | 4532+208 | 4532+208 | 17122 | 4220 | 4220 |
| 20K | 3.11 mi | 17522+472 | 4380+152 | 4380+152 | 16377 | 4006 | 4006 |
| Half(13.10 mi) | 0.67 mi | 17430+92 | 4355+25 | 4355+25 | 16129 | 3960 | 3960 |
| 25K | 2.43 mi | 16869+561 | 4208+147 | 4208+147 | 14699 | 3553 | 3553 |
| 30K | 3.11 mi | 15913+956 | 3953+255 | 3953+255 | 12761 | 3030 | 3030 |
| 35K | 3.11 mi | 15014+899 | 3752+201 | 3752+201 | 12194 | 3153 | 3153 |
| 40K | 3.10 mi | 14087+927 | 3595+157 | 3595+157 | 10774 | 2922 | 2922 |
| Finish(26.22 mi) | 1.37 mi | 13696+391 | 3510+85 | 3510+85 | 9762 | 2601 | 2601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17122
Females
4220
F50-54
4220
5K→10K
3.1 - 6.2 mi
Overall
18739
Females
4803
F50-54
4803
10K→15K
6.2 - 9.3 mi
Overall
17122
Females
4220
F50-54
4220
15K→20K
9.3 - 12.4 mi
Overall
16377
Females
4006
F50-54
4006
20K→Half
12.4 - 13.1 mi
Overall
16129
Females
3960
F50-54
3960
Half→25K
13.1 - 15.5 mi
Overall
14699
Females
3553
F50-54
3553
25K→30K
15.5 - 18.6 mi
Overall
12761
Females
3030
F50-54
3030
30K→35K
18.6 - 21.8 mi
Overall
12194
Females
3153
F50-54
3153
35K→40K
21.8 - 24.9 mi
Overall
10774
Females
2922
F50-54
2922
40K→Finish
24.9 - 26.2 mi
Overall
9762
Females
2601
F50-54
2601
Passing Analysis
No position changes recorded for this athlete.
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