Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:17 | 9:14 | 3.10 mi | 29:07 | 9:23 | +0:19 | |
15K | 1:26:41 | 9:19 | 3.11 mi | 29:24 | 9:28 | +0:05 | |
20K | 1:55:26 | 9:18 | 3.11 mi | 28:45 | 9:16 | -0:12 | |
Half(13.10 mi) | 2:01:51 | 9:19 | 0.67 mi | 6:25 | 9:34 | +0:18 | |
25K | 2:24:45 | 9:20 | 2.43 mi | 22:54 | 9:25 | -0:09 | |
30K | 2:54:36 | 9:22 | 3.11 mi | 29:51 | 9:37 | +0:12 | |
35K | 3:24:39 | 9:25 | 3.11 mi | 30:03 | 9:41 | +0:04 | |
40K | 3:55:02 | 9:28 | 3.10 mi | 30:23 | 9:47 | +0:06 | |
Finish(26.22 mi) | 4:08:28 | 9:30 | 1.37 mi | 13:26 | 9:51 | +0:04 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:29 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:18:20
56% of race
Time at Steady Pace
1:50:08
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27802 | 8006 | 8006 | 27408 | 7804 | 7804 |
| 10K | 3.10 mi | 28821-1019 | 8408-402 | 8408-402 | 29940 | 8794 | 8794 |
| 15K | 3.11 mi | 28210+611 | 8126+282 | 8126+282 | 27408 | 7804 | 7804 |
| 20K | 3.11 mi | 27656+554 | 7932+194 | 7932+194 | 26718 | 7606 | 7606 |
| Half(13.10 mi) | 0.67 mi | 27573+83 | 7916+16 | 7916+16 | 26765 | 7716 | 7716 |
| 25K | 2.43 mi | 26831+742 | 7675+241 | 7675+241 | 24701 | 7077 | 7077 |
| 30K | 3.11 mi | 25715+1116 | 7377+298 | 7377+298 | 22734 | 6651 | 6651 |
| 35K | 3.11 mi | 24250+1465 | 7048+329 | 7048+329 | 19609 | 5934 | 5934 |
| 40K | 3.10 mi | 23219+1031 | 6881+167 | 6881+167 | 19347 | 6273 | 6273 |
| Finish(26.22 mi) | 1.37 mi | 23029+190 | 6865+16 | 6865+16 | 21817 | 7330 | 7330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27408
Females
7804
F18-39
7804
5K→10K
3.1 - 6.2 mi
Overall
29940
Females
8794
F18-39
8794
10K→15K
6.2 - 9.3 mi
Overall
27408
Females
7804
F18-39
7804
15K→20K
9.3 - 12.4 mi
Overall
26718
Females
7606
F18-39
7606
20K→Half
12.4 - 13.1 mi
Overall
26765
Females
7716
F18-39
7716
Half→25K
13.1 - 15.5 mi
Overall
24701
Females
7077
F18-39
7077
25K→30K
15.5 - 18.6 mi
Overall
22734
Females
6651
F18-39
6651
30K→35K
18.6 - 21.8 mi
Overall
19609
Females
5934
F18-39
5934
35K→40K
21.8 - 24.9 mi
Overall
19347
Females
6273
F18-39
6273
40K→Finish
24.9 - 26.2 mi
Overall
21817
Females
7330
F18-39
7330
Passing Analysis
No position changes recorded for this athlete.
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