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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:48 | 6:04 | 3.11 mi | 18:48 | 6:04 | - | |
10K | 37:50 | 6:06 | 3.10 mi | 19:02 | 6:08 | +0:04 | |
15K | 57:13 | 6:09 | 3.11 mi | 19:23 | 6:15 | +0:07 | |
20K | 1:16:14 | 6:09 | 3.11 mi | 19:01 | 6:08 | -0:07 | |
Half(13.10 mi) | 1:20:29 | 6:09 | 0.67 mi | 4:15 | 6:20 | +0:12 | |
25K | 1:35:38 | 6:10 | 2.43 mi | 15:09 | 6:14 | -0:06 | |
30K | 1:55:11 | 6:11 | 3.11 mi | 19:33 | 6:18 | +0:04 | |
35K | 2:14:50 | 6:12 | 3.11 mi | 19:39 | 6:20 | +0:02 | |
40K | 2:34:39 | 6:14 | 3.10 mi | 19:49 | 6:23 | +0:03 | |
Finish(26.22 mi) | 2:43:27 | 6:15 | 1.37 mi | 8:48 | 6:28 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
6:14 /mi
Slowest Pace
6:28 /mi
Segments
Time at Faster Pace
2:14:50
82% of race
Time at Steady Pace
28:37
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 962 | 925 | 925 | 1084 | 1047 | 1047 |
| 10K | 3.10 mi | 997-35 | 958-33 | 958-33 | 1059 | 1014 | 1014 |
| 15K | 3.11 mi | 1023-26 | 983-25 | 983-25 | 1084 | 1047 | 1047 |
| 20K | 3.11 mi | 1064-41 | 1024-41 | 1024-41 | 1169 | 1126 | 1126 |
| Half(13.10 mi) | 0.67 mi | 1073-9 | 1033-9 | 1033-9 | 1286 | 1238 | 1238 |
| 25K | 2.43 mi | 1084-11 | 1046-13 | 1046-13 | 1245 | 1197 | 1197 |
| 30K | 3.11 mi | 1057+27 | 1021+25 | 1021+25 | 1014 | 980 | 980 |
| 35K | 3.11 mi | 987+70 | 955+66 | 955+66 | 911 | 877 | 877 |
| 40K | 3.10 mi | 938+49 | 905+50 | 905+50 | 936 | 891 | 891 |
| Finish(26.22 mi) | 1.37 mi | 938 | 905 | 905 | 1155 | 1093 | 1093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1084
Males
1047
M40-44
1047
5K→10K
3.1 - 6.2 mi
Overall
1059
Males
1014
M40-44
1014
10K→15K
6.2 - 9.3 mi
Overall
1084
Males
1047
M40-44
1047
15K→20K
9.3 - 12.4 mi
Overall
1169
Males
1126
M40-44
1126
20K→Half
12.4 - 13.1 mi
Overall
1286
Males
1238
M40-44
1238
Half→25K
13.1 - 15.5 mi
Overall
1245
Males
1197
M40-44
1197
25K→30K
15.5 - 18.6 mi
Overall
1014
Males
980
M40-44
980
30K→35K
18.6 - 21.8 mi
Overall
911
Males
877
M40-44
877
35K→40K
21.8 - 24.9 mi
Overall
936
Males
891
M40-44
891
40K→Finish
24.9 - 26.2 mi
Overall
1155
Males
1093
M40-44
1093
Passing Analysis
No position changes recorded for this athlete.
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