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The Course
Half Splits
Duncan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:48 | 6:04 | 3.11 mi | 18:48 | 6:04 | - | |
10K | 37:45 | 6:05 | 3.10 mi | 18:57 | 6:06 | +0:02 | |
15K | 56:55 | 6:07 | 3.11 mi | 19:10 | 6:11 | +0:05 | |
20K | 1:15:39 | 6:06 | 3.11 mi | 18:44 | 6:02 | -0:09 | |
Half(13.10 mi) | 1:19:50 | 6:06 | 0.67 mi | 4:11 | 6:15 | +0:13 | |
25K | 1:34:44 | 6:06 | 2.43 mi | 14:54 | 6:08 | -0:07 | |
30K | 1:54:21 | 6:09 | 3.11 mi | 19:37 | 6:19 | +0:11 | |
35K | 2:15:22 | 6:14 | 3.11 mi | 21:01 | 6:46 | +0:27 | |
40K | 2:38:16 | 6:23 | 3.10 mi | 22:54 | 7:23 | +0:37 | |
Finish(26.22 mi) | 2:48:35 | 6:27 | 1.37 mi | 10:19 | 7:34 | +0:11 |
See the rest of Duncan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:02 /mi
Average Pace
6:26 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:54:21
68% of race
Time at Slower Pace
54:14
32% of race
Average Pace: 6:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 964 | 927 | 927 | 915 | 885 | 885 |
| 10K | 3.10 mi | 961+3 | 922+5 | 922+5 | 988 | 946 | 946 |
| 15K | 3.11 mi | 936+25 | 899+23 | 899+23 | 915 | 885 | 885 |
| 20K | 3.11 mi | 933+3 | 898+1 | 898+1 | 937 | 906 | 906 |
| Half(13.10 mi) | 0.67 mi | 939-6 | 904-6 | 904-6 | 1071 | 1035 | 1035 |
| 25K | 2.43 mi | 921+18 | 889+15 | 889+15 | 960 | 926 | 926 |
| 30K | 3.11 mi | 933-12 | 903-14 | 903-14 | 1084 | 1046 | 1046 |
| 35K | 3.11 mi | 1066-133 | 1024-121 | 1024-121 | 2148 | 2008 | 2008 |
| 40K | 3.10 mi | 1333-267 | 1272-248 | 1272-248 | 4019 | 3490 | 3490 |
| Finish(26.22 mi) | 1.37 mi | 1480-147 | 1413-141 | 1413-141 | 5102 | 4183 | 4183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
915
Males
885
M18-39
885
5K→10K
3.1 - 6.2 mi
Overall
988
Males
946
M18-39
946
10K→15K
6.2 - 9.3 mi
Overall
915
Males
885
M18-39
885
15K→20K
9.3 - 12.4 mi
Overall
937
Males
906
M18-39
906
20K→Half
12.4 - 13.1 mi
Overall
1071
Males
1035
M18-39
1035
Half→25K
13.1 - 15.5 mi
Overall
960
Males
926
M18-39
926
25K→30K
15.5 - 18.6 mi
Overall
1084
Males
1046
M18-39
1046
30K→35K
18.6 - 21.8 mi
Overall
2148
Males
2008
M18-39
2008
35K→40K
21.8 - 24.9 mi
Overall
4019
Males
3490
M18-39
3490
40K→Finish
24.9 - 26.2 mi
Overall
5102
Males
4183
M18-39
4183
Passing Analysis
No position changes recorded for this athlete.
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