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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:27 | 7:58 | 3.10 mi | 25:01 | 8:04 | +0:12 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:15 | 8:08 | +0:04 | |
20K | 1:39:37 | 8:01 | 3.11 mi | 24:55 | 8:02 | -0:06 | |
Half(13.10 mi) | 1:45:08 | 8:02 | 0.67 mi | 5:31 | 8:14 | +0:12 | |
25K | 2:04:53 | 8:03 | 2.43 mi | 19:45 | 8:07 | -0:07 | |
30K | 2:31:07 | 8:07 | 3.11 mi | 26:14 | 8:27 | +0:20 | |
35K | 2:57:45 | 8:11 | 3.11 mi | 26:38 | 8:35 | +0:08 | |
40K | 3:24:49 | 8:15 | 3.10 mi | 27:04 | 8:43 | +0:08 | |
Finish(26.22 mi) | 3:37:13 | 8:18 | 1.37 mi | 12:24 | 9:06 | +0:23 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:17 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:57:45
82% of race
Time at Steady Pace
39:28
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12496 | 9731 | 9731 | 12304 | 9613 | 9613 |
| 10K | 3.10 mi | 12969-473 | 10037-306 | 10037-306 | 13581 | 10440 | 10440 |
| 15K | 3.11 mi | 12677+292 | 9842+195 | 9842+195 | 12304 | 9613 | 9613 |
| 20K | 3.11 mi | 12823-146 | 9953-111 | 9953-111 | 13260 | 10265 | 10265 |
| Half(13.10 mi) | 0.67 mi | 12813+10 | 9949+4 | 9949+4 | 12915 | 10014 | 10014 |
| 25K | 2.43 mi | 12653+160 | 9808+141 | 9808+141 | 12361 | 9576 | 9576 |
| 30K | 3.11 mi | 12546+107 | 9690+118 | 9690+118 | 12689 | 9667 | 9667 |
| 35K | 3.11 mi | 12131+415 | 9329+361 | 9329+361 | 11310 | 8476 | 8476 |
| 40K | 3.10 mi | 11818+313 | 9014+315 | 9014+315 | 11476 | 8276 | 8276 |
| Finish(26.22 mi) | 1.37 mi | 11936-118 | 9036-22 | 9036-22 | 15693 | 10750 | 10750 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12304
Males
9613
M55-59
9613
5K→10K
3.1 - 6.2 mi
Overall
13581
Males
10440
M55-59
10440
10K→15K
6.2 - 9.3 mi
Overall
12304
Males
9613
M55-59
9613
15K→20K
9.3 - 12.4 mi
Overall
13260
Males
10265
M55-59
10265
20K→Half
12.4 - 13.1 mi
Overall
12915
Males
10014
M55-59
10014
Half→25K
13.1 - 15.5 mi
Overall
12361
Males
9576
M55-59
9576
25K→30K
15.5 - 18.6 mi
Overall
12689
Males
9667
M55-59
9667
30K→35K
18.6 - 21.8 mi
Overall
11310
Males
8476
M55-59
8476
35K→40K
21.8 - 24.9 mi
Overall
11476
Males
8276
M55-59
8276
40K→Finish
24.9 - 26.2 mi
Overall
15693
Males
10750
M55-59
10750
Passing Analysis
No position changes recorded for this athlete.
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