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The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 47:36 | 7:40 | 3.10 mi | 24:13 | 7:48 | +0:16 | |
15K | 1:12:33 | 7:48 | 3.11 mi | 24:57 | 8:02 | +0:14 | |
20K | 1:37:15 | 7:50 | 3.11 mi | 24:42 | 7:58 | -0:04 | |
Half(13.10 mi) | 1:42:47 | 7:51 | 0.67 mi | 5:32 | 8:15 | +0:17 | |
25K | 2:02:50 | 7:55 | 2.43 mi | 20:03 | 8:14 | -0:01 | |
30K | 2:29:06 | 8:00 | 3.11 mi | 26:16 | 8:28 | +0:14 | |
35K | 2:55:59 | 8:06 | 3.11 mi | 26:53 | 8:40 | +0:12 | |
40K | 3:22:35 | 8:10 | 3.10 mi | 26:36 | 8:34 | -0:06 | |
Finish(26.22 mi) | 3:33:42 | 8:10 | 1.37 mi | 11:07 | 8:10 | -0:24 |
See the rest of Carla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:09 /mi
Slowest Pace
8:40 /mi
Segments
Time at Faster Pace
2:13:57
63% of race
Time at Steady Pace
1:19:45
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9255 | 1673 | 1673 | 11276 | 2365 | 2365 |
| 10K | 3.10 mi | 9958-703 | 1891-218 | 1891-218 | 10750 | 2178 | 2178 |
| 15K | 3.11 mi | 10337-379 | 2035-144 | 2035-144 | 11276 | 2365 | 2365 |
| 20K | 3.11 mi | 10734-397 | 2189-154 | 2189-154 | 12506 | 2733 | 2733 |
| Half(13.10 mi) | 0.67 mi | 10831-97 | 2227-38 | 2227-38 | 13307 | 2997 | 2997 |
| 25K | 2.43 mi | 11137-306 | 2355-128 | 2355-128 | 13515 | 3155 | 3155 |
| 30K | 3.11 mi | 11410-273 | 2463-108 | 2463-108 | 12816 | 3050 | 3050 |
| 35K | 3.11 mi | 11414-4 | 2544-81 | 2544-81 | 11886 | 3043 | 3043 |
| 40K | 3.10 mi | 11098+316 | 2548-4 | 2548-4 | 10432 | 2791 | 2791 |
| Finish(26.22 mi) | 1.37 mi | 10847+251 | 2506+42 | 2506+42 | 8611 | 2168 | 2168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11276
Females
2365
F18-39
2365
5K→10K
3.1 - 6.2 mi
Overall
10750
Females
2178
F18-39
2178
10K→15K
6.2 - 9.3 mi
Overall
11276
Females
2365
F18-39
2365
15K→20K
9.3 - 12.4 mi
Overall
12506
Females
2733
F18-39
2733
20K→Half
12.4 - 13.1 mi
Overall
13307
Females
2997
F18-39
2997
Half→25K
13.1 - 15.5 mi
Overall
13515
Females
3155
F18-39
3155
25K→30K
15.5 - 18.6 mi
Overall
12816
Females
3050
F18-39
3050
30K→35K
18.6 - 21.8 mi
Overall
11886
Females
3043
F18-39
3043
35K→40K
21.8 - 24.9 mi
Overall
10432
Females
2791
F18-39
2791
40K→Finish
24.9 - 26.2 mi
Overall
8611
Females
2168
F18-39
2168
Passing Analysis
No position changes recorded for this athlete.
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