Lorenzo Cassano
Bib: 49239 M IT
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:11 | 6:50 | 3.11 mi | 21:11 | 6:50 | - | |
10K | 42:50 | 6:54 | 3.10 mi | 21:39 | 6:59 | +0:09 | |
15K | 1:05:15 | 7:01 | 3.11 mi | 22:25 | 7:13 | +0:14 | |
20K | 1:26:29 | 6:58 | 3.11 mi | 21:14 | 6:51 | -0:22 | |
Half(13.10 mi) | 1:31:09 | 6:58 | 0.67 mi | 4:40 | 6:58 | +0:07 | |
25K | 1:47:46 | 6:57 | 2.43 mi | 16:37 | 6:50 | -0:08 | |
30K | 2:09:40 | 6:58 | 3.11 mi | 21:54 | 7:03 | +0:13 | |
35K | 2:32:52 | 7:02 | 3.11 mi | 23:12 | 7:29 | +0:26 | |
40K | 2:56:45 | 7:07 | 3.10 mi | 23:53 | 7:42 | +0:13 | |
Finish(26.22 mi) | 3:06:58 | 7:09 | 1.37 mi | 10:13 | 7:30 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:08 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:43:05
87% of race
Time at Steady Pace
23:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4710 | 4245 | 4245 | 5712 | 5091 | 5091 |
| 10K | 3.10 mi | 5079-369 | 4580-335 | 4580-335 | 5362 | 4827 | 4827 |
| 15K | 3.11 mi | 5313-234 | 4776-196 | 4776-196 | 5712 | 5091 | 5091 |
| 20K | 3.11 mi | 5086+227 | 4593+183 | 4593+183 | 4551 | 4163 | 4163 |
| Half(13.10 mi) | 0.67 mi | 5036+50 | 4555+38 | 4555+38 | 4103 | 3785 | 3785 |
| 25K | 2.43 mi | 4792+244 | 4348+207 | 4348+207 | 3762 | 3478 | 3478 |
| 30K | 3.11 mi | 4530+262 | 4116+232 | 4116+232 | 3974 | 3634 | 3634 |
| 35K | 3.11 mi | 4468+62 | 4036+80 | 4036+80 | 4847 | 4207 | 4207 |
| 40K | 3.10 mi | 4416+52 | 3955+81 | 3955+81 | 5379 | 4414 | 4414 |
| Finish(26.22 mi) | 1.37 mi | 4338+78 | 3870+85 | 3870+85 | 4785 | 3968 | 3968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5712
Males
5091
M18-39
5091
5K→10K
3.1 - 6.2 mi
Overall
5362
Males
4827
M18-39
4827
10K→15K
6.2 - 9.3 mi
Overall
5712
Males
5091
M18-39
5091
15K→20K
9.3 - 12.4 mi
Overall
4551
Males
4163
M18-39
4163
20K→Half
12.4 - 13.1 mi
Overall
4103
Males
3785
M18-39
3785
Half→25K
13.1 - 15.5 mi
Overall
3762
Males
3478
M18-39
3478
25K→30K
15.5 - 18.6 mi
Overall
3974
Males
3634
M18-39
3634
30K→35K
18.6 - 21.8 mi
Overall
4847
Males
4207
M18-39
4207
35K→40K
21.8 - 24.9 mi
Overall
5379
Males
4414
M18-39
4414
40K→Finish
24.9 - 26.2 mi
Overall
4785
Males
3968
M18-39
3968
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4710 |
| 5K → 10K | 20043-369 | #4710 → #5079 |
| 10K → 15K | 20060-234 | #5079 → #5313 |
| 15K → 20K | 9236*+227 | #5313 → #5086 |
| 20K → Half | 252+50 | #5086 → #5036 |
| Half → 25K | 5249*+244 | #5036 → #4792 |
| 25K → 30K | 24286+262 | #4792 → #4530 |
| 30K → 35K | 109171+62 | #4530 → #4468 |
| 35K → 40K | 124176+52 | #4468 → #4416 |
| 40K → Finish | 28106+78 | #4416 → #4338 |
| TOTALS | 7011379*+372 | #4710 → #4338 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
