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The Course
Half Splits
Osamu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 42:51 | 6:54 | 3.10 mi | 21:54 | 7:03 | +0:18 | |
15K | 1:06:08 | 7:06 | 3.11 mi | 23:17 | 7:30 | +0:27 | |
20K | 1:29:35 | 7:13 | 3.11 mi | 23:27 | 7:33 | +0:03 | |
Half(13.10 mi) | 1:34:58 | 7:16 | 0.67 mi | 5:23 | 8:02 | +0:29 | |
25K | 1:54:10 | 7:21 | 2.43 mi | 19:12 | 7:53 | -0:09 | |
30K | 2:22:46 | 7:40 | 3.11 mi | 28:36 | 9:13 | +1:20 | |
35K | 2:56:07 | 8:06 | 3.11 mi | 33:21 | 10:45 | +1:32 | |
40K | 3:32:26 | 8:33 | 3.10 mi | 36:19 | 11:42 | +0:57 | |
Finish(26.22 mi) | 3:47:14 | 8:41 | 1.37 mi | 14:48 | 10:52 | -0:50 |
See the rest of Osamu's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
8:40 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
42:51
19% of race
Time at Steady Pace
1:11:19
31% of race
Time at Slower Pace
1:53:04
50% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4164 | 3791 | 3791 | 7185 | 6151 | 6151 |
| 10K | 3.10 mi | 5105-941 | 4603-812 | 4603-812 | 5763 | 5133 | 5133 |
| 15K | 3.11 mi | 5796-691 | 5153-550 | 5153-550 | 7185 | 6151 | 6151 |
| 20K | 3.11 mi | 6299-503 | 5519-366 | 5519-366 | 8789 | 7249 | 7249 |
| Half(13.10 mi) | 0.67 mi | 6470-171 | 5631-112 | 5631-112 | 10952 | 8711 | 8711 |
| 25K | 2.43 mi | 6874-404 | 5914-283 | 5914-283 | 10206 | 8113 | 8113 |
| 30K | 3.11 mi | 8580-1706 | 7076-1162 | 7076-1162 | 19158 | 13817 | 13817 |
| 35K | 3.11 mi | 11471-2891 | 8890-1814 | 8890-1814 | 26519 | 17617 | 17617 |
| 40K | 3.10 mi | 14473-3002 | 10735-1845 | 10735-1845 | 33154 | 20638 | 20638 |
| Finish(26.22 mi) | 1.37 mi | 15281-808 | 11230-495 | 11230-495 | 30267 | 19079 | 19079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7185
Males
6151
M55-59
6151
5K→10K
3.1 - 6.2 mi
Overall
5763
Males
5133
M55-59
5133
10K→15K
6.2 - 9.3 mi
Overall
7185
Males
6151
M55-59
6151
15K→20K
9.3 - 12.4 mi
Overall
8789
Males
7249
M55-59
7249
20K→Half
12.4 - 13.1 mi
Overall
10952
Males
8711
M55-59
8711
Half→25K
13.1 - 15.5 mi
Overall
10206
Males
8113
M55-59
8113
25K→30K
15.5 - 18.6 mi
Overall
19158
Males
13817
M55-59
13817
30K→35K
18.6 - 21.8 mi
Overall
26519
Males
17617
M55-59
17617
35K→40K
21.8 - 24.9 mi
Overall
33154
Males
20638
M55-59
20638
40K→Finish
24.9 - 26.2 mi
Overall
30267
Males
19079
M55-59
19079
Passing Analysis
No position changes recorded for this athlete.
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