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The Course
Half Splits
Larissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:58 | 6:45 | 3.11 mi | 20:58 | 6:45 | - | |
10K | 42:24 | 6:50 | 3.10 mi | 21:26 | 6:54 | +0:09 | |
15K | 1:04:19 | 6:55 | 3.11 mi | 21:55 | 7:04 | +0:10 | |
20K | 1:25:10 | 6:52 | 3.11 mi | 20:51 | 6:43 | -0:21 | |
Half(13.10 mi) | 1:29:48 | 6:52 | 0.67 mi | 4:38 | 6:55 | +0:12 | |
25K | 1:46:09 | 6:50 | 2.43 mi | 16:21 | 6:43 | -0:12 | |
30K | 2:07:15 | 6:50 | 3.11 mi | 21:06 | 6:48 | +0:05 | |
35K | 2:28:52 | 6:51 | 3.11 mi | 21:37 | 6:58 | +0:10 | |
40K | 2:54:12 | 7:01 | 3.10 mi | 25:20 | 8:10 | +1:12 | |
Finish(26.22 mi) | 3:04:36 | 7:03 | 1.37 mi | 10:24 | 7:38 | -0:32 |
See the rest of Larissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:03 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:52
81% of race
Time at Slower Pace
35:44
19% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4209 | 385 | 385 | 4968 | 459 | 459 |
| 10K | 3.10 mi | 4534-325 | 420-35 | 420-35 | 4925 | 459 | 459 |
| 15K | 3.11 mi | 4667-133 | 428-8 | 428-8 | 4968 | 459 | 459 |
| 20K | 3.11 mi | 4361+306 | 377+51 | 377+51 | 3596 | 257 | 257 |
| Half(13.10 mi) | 0.67 mi | 4314+47 | 374+3 | 374+3 | 3836 | 294 | 294 |
| 25K | 2.43 mi | 4046+268 | 333+41 | 333+41 | 3084 | 199 | 199 |
| 30K | 3.11 mi | 3697+349 | 281+52 | 281+52 | 2667 | 169 | 169 |
| 35K | 3.11 mi | 3506+191 | 263+18 | 263+18 | 2998 | 244 | 244 |
| 40K | 3.10 mi | 3970-464 | 363-100 | 363-100 | 7909 | 1819 | 1819 |
| Finish(26.22 mi) | 1.37 mi | 3980-10 | 377-14 | 377-14 | 5444 | 1034 | 1034 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4968
Females
459
F18-39
459
5K→10K
3.1 - 6.2 mi
Overall
4925
Females
459
F18-39
459
10K→15K
6.2 - 9.3 mi
Overall
4968
Females
459
F18-39
459
15K→20K
9.3 - 12.4 mi
Overall
3596
Females
257
F18-39
257
20K→Half
12.4 - 13.1 mi
Overall
3836
Females
294
F18-39
294
Half→25K
13.1 - 15.5 mi
Overall
3084
Females
199
F18-39
199
25K→30K
15.5 - 18.6 mi
Overall
2667
Females
169
F18-39
169
30K→35K
18.6 - 21.8 mi
Overall
2998
Females
244
F18-39
244
35K→40K
21.8 - 24.9 mi
Overall
7909
Females
1819
F18-39
1819
40K→Finish
24.9 - 26.2 mi
Overall
5444
Females
1034
F18-39
1034
Passing Analysis
No position changes recorded for this athlete.
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