Josh Seabrook

Bib: 49184 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Division (M18-39)

#0 / 16712

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:46/mi

21:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:55/mi

42:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:59/mi

1:04:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:44/mi

1:25:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:47/mi

1:29:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:43/mi

1:45:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:46/mi

2:06:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:47/mi

2:28:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:42/mi

2:48:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:42/mi

2:57:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:366:51 /mi+1.4%

2nd Half

1:28:206:44 /mi✓ faster

Negative split — 1.4% faster in the second half

AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:01	6:46	3.11 mi	21:01	6:46	-
10K	42:29	6:51	3.10 mi	21:28	6:55	+0:09
15K	1:04:09	6:53	3.11 mi	21:40	6:59	+0:04
20K	1:25:03	6:51	3.11 mi	20:54	6:44	-0:15
Half(13.10 mi)	1:29:36	6:51	0.67 mi	4:33	6:47	+0:03
25K	1:45:56	6:50	2.43 mi	16:20	6:43	-0:04
30K	2:06:57	6:49	3.11 mi	21:01	6:46	+0:03
35K	2:28:00	6:49	3.11 mi	21:03	6:47	+0:01
40K	2:48:48	6:48	3.10 mi	20:48	6:42	-0:05
Finish(26.22 mi)	2:57:56	6:48	1.37 mi	9:08	6:42	0:00

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

6:47 /mi

Slowest Pace

6:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	4300	3900	3900	4309	3942	3942
10K	3.10 mi	4626-326	4189-289	4189-289	4973	4505	4505
15K	3.11 mi	4525+101	4110+79	4110+79	4309	3942	3942
20K	3.11 mi	4280+245	3909+201	3909+201	3673	3402	3402
Half(13.10 mi)	0.67 mi	4171+109	3818+91	3818+91	2989	2822	2822
25K	2.43 mi	3916+255	3605+213	3605+213	3018	2825	2825
30K	3.11 mi	3569+347	3309+296	3309+296	2536	2385	2385
35K	3.11 mi	3261+308	3033+276	3033+276	2204	2061	2061
40K	3.10 mi	2949+312	2742+291	2742+291	1684	1563	1563
Finish(26.22 mi)	1.37 mi	2813+136	2616+126	2616+126	1802	1661	1661

1661

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing