Andrew Cowlin

Bib: 49180 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 9%

Masters (Masters Men)

#0 / 16876

Top 7%

Division (M45-49)

#0 / 4167

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:50/mi

21:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:56/mi

42:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:59/mi

1:04:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:46/mi

1:25:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:53/mi

1:30:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:49/mi

1:46:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:59/mi

2:08:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:56/mi

2:29:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:50/mi

2:50:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:57/mi

3:00:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:026:53 /mi⚖️ balanced

2nd Half

1:30:256:54 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Andrew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:13	6:50	3.11 mi	21:13	6:50	-
10K	42:43	6:53	3.10 mi	21:30	6:56	+0:06
15K	1:04:24	6:55	3.11 mi	21:41	6:59	+0:03
20K	1:25:25	6:53	3.11 mi	21:01	6:46	-0:13
Half(13.10 mi)	1:30:02	6:53	0.67 mi	4:37	6:53	+0:07
25K	1:46:37	6:52	2.43 mi	16:35	6:49	-0:04
30K	2:08:17	6:53	3.11 mi	21:40	6:59	+0:10
35K	2:29:47	6:54	3.11 mi	21:30	6:56	-0:03
40K	2:50:59	6:53	3.10 mi	21:12	6:50	-0:06
Finish(26.22 mi)	3:00:27	6:54	1.37 mi	9:28	6:57	+0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

6:53 /mi

Slowest Pace

6:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4764	4287	4287	4368	3995	3995
10K	3.10 mi	4910-146	4437-150	4437-150	5053	4574	4574
15K	3.11 mi	4733+177	4297+140	4297+140	4368	3995	3995
20K	3.11 mi	4527+206	4126+171	4126+171	3971	3661	3661
Half(13.10 mi)	0.67 mi	4450+77	4057+69	4057+69	3578	3330	3330
25K	2.43 mi	4300+150	3928+129	3928+129	3649	3371	3371
30K	3.11 mi	4119+181	3770+158	3770+158	3621	3330	3330
35K	3.11 mi	3786+333	3477+293	3477+293	2814	2604	2604
40K	3.10 mi	3432+354	3163+314	3163+314	2123	1956	1956
Finish(26.22 mi)	1.37 mi	3385+47	3118+45	3118+45	2588	2314	2314

2314

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing