Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:17 | 7:11 | 3.11 mi | 22:17 | 7:11 | - | |
10K | 44:45 | 7:13 | 3.10 mi | 22:28 | 7:14 | +0:03 | |
15K | 1:07:36 | 7:16 | 3.11 mi | 22:51 | 7:22 | +0:08 | |
20K | 1:29:46 | 7:14 | 3.11 mi | 22:10 | 7:09 | -0:13 | |
Half(13.10 mi) | 1:34:41 | 7:14 | 0.67 mi | 4:55 | 7:20 | +0:11 | |
25K | 1:52:26 | 7:15 | 2.43 mi | 17:45 | 7:18 | -0:02 | |
30K | 2:15:55 | 7:18 | 3.11 mi | 23:29 | 7:34 | +0:16 | |
35K | 2:40:34 | 7:23 | 3.11 mi | 24:39 | 7:57 | +0:23 | |
40K | 3:07:17 | 7:33 | 3.10 mi | 26:43 | 8:36 | +0:39 | |
Finish(26.22 mi) | 3:18:25 | 7:35 | 1.37 mi | 11:08 | 8:10 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:34 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:55
69% of race
Time at Slower Pace
1:02:30
31% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6737 | 5848 | 5848 | 6353 | 5559 | 5559 |
| 10K | 3.10 mi | 6664+73 | 5785+63 | 5785+63 | 6659 | 5781 | 5781 |
| 15K | 3.11 mi | 6538+126 | 5684+101 | 5684+101 | 6353 | 5559 | 5559 |
| 20K | 3.11 mi | 6389+149 | 5577+107 | 5577+107 | 6011 | 5313 | 5313 |
| Half(13.10 mi) | 0.67 mi | 6343+46 | 5549+28 | 5549+28 | 5929 | 5249 | 5249 |
| 25K | 2.43 mi | 6262+81 | 5475+74 | 5475+74 | 6054 | 5282 | 5282 |
| 30K | 3.11 mi | 6160+102 | 5377+98 | 5377+98 | 6311 | 5389 | 5389 |
| 35K | 3.11 mi | 6183-23 | 5350+27 | 5350+27 | 7188 | 5794 | 5794 |
| 40K | 3.10 mi | 6607-424 | 5571-221 | 5571-221 | 10662 | 7759 | 7759 |
| Finish(26.22 mi) | 1.37 mi | 6618-11 | 5558+13 | 5558+13 | 8632 | 6450 | 6450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6353
Males
5559
M45-49
5559
5K→10K
3.1 - 6.2 mi
Overall
6659
Males
5781
M45-49
5781
10K→15K
6.2 - 9.3 mi
Overall
6353
Males
5559
M45-49
5559
15K→20K
9.3 - 12.4 mi
Overall
6011
Males
5313
M45-49
5313
20K→Half
12.4 - 13.1 mi
Overall
5929
Males
5249
M45-49
5249
Half→25K
13.1 - 15.5 mi
Overall
6054
Males
5282
M45-49
5282
25K→30K
15.5 - 18.6 mi
Overall
6311
Males
5389
M45-49
5389
30K→35K
18.6 - 21.8 mi
Overall
7188
Males
5794
M45-49
5794
35K→40K
21.8 - 24.9 mi
Overall
10662
Males
7759
M45-49
7759
40K→Finish
24.9 - 26.2 mi
Overall
8632
Males
6450
M45-49
6450
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6737 |
| 5K → 10K | 109182+73 | #6737 → #6664 |
| 10K → 15K | 52178+126 | #6664 → #6538 |
| 15K → 20K | 40189+149 | #6538 → #6389 |
| 20K → Half | 1157+46 | #6389 → #6343 |
| Half → 25K | 54135+81 | #6343 → #6262 |
| 25K → 30K | 97199+102 | #6262 → #6160 |
| 30K → 35K | 197174-23 | #6160 → #6183 |
| 35K → 40K | 200106-424 | #6183 → #6607 |
| 40K → Finish | 9180-11 | #6607 → #6618 |
| TOTALS | 8511300+119 | #6737 → #6618 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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