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The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 47:57 | 7:44 | 3.10 mi | 24:28 | 7:53 | +0:19 | |
15K | 1:13:30 | 7:54 | 3.11 mi | 25:33 | 8:14 | +0:21 | |
20K | 1:38:24 | 7:56 | 3.11 mi | 24:54 | 8:01 | -0:13 | |
Half(13.10 mi) | 1:43:55 | 7:57 | 0.67 mi | 5:31 | 8:14 | +0:13 | |
25K | 2:03:42 | 7:58 | 2.43 mi | 19:47 | 8:08 | -0:06 | |
30K | 2:29:49 | 8:03 | 3.11 mi | 26:07 | 8:25 | +0:17 | |
35K | 2:55:50 | 8:06 | 3.11 mi | 26:01 | 8:23 | -0:02 | |
40K | 3:21:05 | 8:06 | 3.10 mi | 25:15 | 8:08 | -0:15 | |
Finish(26.22 mi) | 3:31:48 | 8:06 | 1.37 mi | 10:43 | 7:52 | -0:16 |
See the rest of Rebekah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:05 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
2:39:40
75% of race
Time at Steady Pace
52:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9495 | 1754 | 1754 | 13525 | 3029 | 3029 |
| 10K | 3.10 mi | 10445-950 | 2068-314 | 2068-314 | 11523 | 2451 | 2451 |
| 15K | 3.11 mi | 11259-814 | 2351-283 | 2351-283 | 13525 | 3029 | 3029 |
| 20K | 3.11 mi | 11635-376 | 2491-140 | 2491-140 | 13233 | 2972 | 2972 |
| Half(13.10 mi) | 0.67 mi | 11678-43 | 2509-18 | 2509-18 | 13080 | 2913 | 2913 |
| 25K | 2.43 mi | 11760-82 | 2551-42 | 2551-42 | 12511 | 2815 | 2815 |
| 30K | 3.11 mi | 11847-87 | 2613-62 | 2613-62 | 12413 | 2923 | 2923 |
| 35K | 3.11 mi | 11351+496 | 2522+91 | 2522+91 | 10002 | 2321 | 2321 |
| 40K | 3.10 mi | 10602+749 | 2372+150 | 2372+150 | 7761 | 1773 | 1773 |
| Finish(26.22 mi) | 1.37 mi | 10286+316 | 2295+77 | 2295+77 | 6737 | 1489 | 1489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13525
Females
3029
F18-39
3029
5K→10K
3.1 - 6.2 mi
Overall
11523
Females
2451
F18-39
2451
10K→15K
6.2 - 9.3 mi
Overall
13525
Females
3029
F18-39
3029
15K→20K
9.3 - 12.4 mi
Overall
13233
Females
2972
F18-39
2972
20K→Half
12.4 - 13.1 mi
Overall
13080
Females
2913
F18-39
2913
Half→25K
13.1 - 15.5 mi
Overall
12511
Females
2815
F18-39
2815
25K→30K
15.5 - 18.6 mi
Overall
12413
Females
2923
F18-39
2923
30K→35K
18.6 - 21.8 mi
Overall
10002
Females
2321
F18-39
2321
35K→40K
21.8 - 24.9 mi
Overall
7761
Females
1773
F18-39
1773
40K→Finish
24.9 - 26.2 mi
Overall
6737
Females
1489
F18-39
1489
Passing Analysis
No position changes recorded for this athlete.
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