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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:06 | 7:07 | 3.11 mi | 22:06 | 7:07 | - | |
10K | 44:31 | 7:10 | 3.10 mi | 22:25 | 7:13 | +0:06 | |
15K | 1:07:25 | 7:14 | 3.11 mi | 22:54 | 7:23 | +0:10 | |
20K | 1:29:37 | 7:13 | 3.11 mi | 22:12 | 7:09 | -0:14 | |
Half(13.10 mi) | 1:34:35 | 7:14 | 0.67 mi | 4:58 | 7:25 | +0:16 | |
25K | 1:52:21 | 7:14 | 2.43 mi | 17:46 | 7:18 | -0:07 | |
30K | 2:15:30 | 7:17 | 3.11 mi | 23:09 | 7:28 | +0:10 | |
35K | 2:39:12 | 7:20 | 3.11 mi | 23:42 | 7:38 | +0:10 | |
40K | 3:03:51 | 7:24 | 3.10 mi | 24:39 | 7:57 | +0:19 | |
Finish(26.22 mi) | 3:17:26 | 7:33 | 1.37 mi | 13:35 | 9:58 | +2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:32 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:12
81% of race
Time at Slower Pace
38:14
19% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6429 | 811 | 811 | 6460 | 821 | 821 |
| 10K | 3.10 mi | 6467-38 | 820-9 | 820-9 | 6594 | 854 | 854 |
| 15K | 3.11 mi | 6420+47 | 808+12 | 808+12 | 6460 | 821 | 821 |
| 20K | 3.11 mi | 6315+105 | 780+28 | 780+28 | 6081 | 722 | 722 |
| Half(13.10 mi) | 0.67 mi | 6310+5 | 781-1 | 781-1 | 6396 | 822 | 822 |
| 25K | 2.43 mi | 6234+76 | 775+6 | 775+6 | 6116 | 796 | 796 |
| 30K | 3.11 mi | 6028+206 | 750+25 | 750+25 | 5718 | 757 | 757 |
| 35K | 3.11 mi | 5852+176 | 734+16 | 734+16 | 5621 | 888 | 888 |
| 40K | 3.10 mi | 5781+71 | 788-54 | 788-54 | 6657 | 1379 | 1379 |
| Finish(26.22 mi) | 1.37 mi | 6400-619 | 993-205 | 993-205 | 22723 | 7716 | 7716 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6460
Females
821
F18-39
821
5K→10K
3.1 - 6.2 mi
Overall
6594
Females
854
F18-39
854
10K→15K
6.2 - 9.3 mi
Overall
6460
Females
821
F18-39
821
15K→20K
9.3 - 12.4 mi
Overall
6081
Females
722
F18-39
722
20K→Half
12.4 - 13.1 mi
Overall
6396
Females
822
F18-39
822
Half→25K
13.1 - 15.5 mi
Overall
6116
Females
796
F18-39
796
25K→30K
15.5 - 18.6 mi
Overall
5718
Females
757
F18-39
757
30K→35K
18.6 - 21.8 mi
Overall
5621
Females
888
F18-39
888
35K→40K
21.8 - 24.9 mi
Overall
6657
Females
1379
F18-39
1379
40K→Finish
24.9 - 26.2 mi
Overall
22723
Females
7716
F18-39
7716
Passing Analysis
No position changes recorded for this athlete.
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