Laura Russell

Bib: 49113 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Female)

#0 / 26115

Top 7%

Division (F18-39)

#0 / 14744

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:36/mi

23:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:49/mi

1:11:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:42/mi

1:35:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:40:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:47/mi

1:59:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:05/mi

2:24:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:08/mi

2:49:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:21/mi

3:15:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:23/mi

3:27:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:277:41 /mi⚡ faster

2nd Half

1:46:368:08 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:35	7:36	3.11 mi	23:35	7:36	-
10K	46:58	7:34	3.10 mi	23:23	7:32	-0:04
15K	1:11:14	7:39	3.11 mi	24:16	7:49	+0:17
20K	1:35:07	7:40	3.11 mi	23:53	7:42	-0:07
Half(13.10 mi)	1:40:27	7:41	0.67 mi	5:20	7:57	+0:15
25K	1:59:23	7:42	2.43 mi	18:56	7:47	-0:10
30K	2:24:28	7:45	3.11 mi	25:05	8:05	+0:18
35K	2:49:42	7:49	3.11 mi	25:14	8:08	+0:03
40K	3:15:38	7:53	3.10 mi	25:56	8:21	+0:13
Finish(26.22 mi)	3:27:03	7:55	1.37 mi	11:25	8:23	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:54 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:42

82% of race

Time at Steady Pace

37:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	9758	1837	1837	9426	1726	1726
10K	3.10 mi	9108+650	1635+202	1635+202	8540	1438	1438
15K	3.11 mi	9173-65	1651-16	1651-16	9426	1726	1726
20K	3.11 mi	9305-132	1701-50	1701-50	9840	1873	1873
Half(13.10 mi)	0.67 mi	9330-25	1712-11	1712-11	10333	2034	2034
25K	2.43 mi	9280+50	1701+11	1701+11	9354	1790	1790
30K	3.11 mi	9227+53	1712-11	1712-11	9770	2026	2026
35K	3.11 mi	8970+257	1684+28	1684+28	8358	1757	1757
40K	3.10 mi	8801+169	1749-65	1749-65	9082	2248	2248
Finish(26.22 mi)	1.37 mi	8794+7	1791-42	1791-42	10113	2725	2725

2725

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9758
5K → 10K	40690*+650	#9758 → #9108
10K → 15K	226161-65	#9108 → #9173
15K → 20K	249117-132	#9173 → #9305
20K → Half	5934-25	#9305 → #9330
Half → 25K	119169+50	#9330 → #9280
25K → 30K	182235+53	#9280 → #9227
30K → 35K	133390+257	#9227 → #8970
35K → 40K	200369+169	#8970 → #8801
40K → Finish	102109+7	#8801 → #8794
TOTALS	13102274*+964	#9758 → #8794

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing