Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:29 | 7:15 | 3.11 mi | 22:29 | 7:15 | - | |
10K | 45:16 | 7:18 | 3.10 mi | 22:47 | 7:20 | +0:05 | |
15K | 1:08:01 | 7:18 | 3.11 mi | 22:45 | 7:20 | 0:00 | |
20K | 1:30:26 | 7:17 | 3.11 mi | 22:25 | 7:13 | -0:07 | |
Half(13.10 mi) | 1:35:25 | 7:18 | 0.67 mi | 4:59 | 7:26 | +0:13 | |
25K | 1:53:38 | 7:19 | 2.43 mi | 18:13 | 7:29 | +0:03 | |
30K | 2:17:36 | 7:23 | 3.11 mi | 23:58 | 7:43 | +0:14 | |
35K | 2:41:47 | 7:27 | 3.11 mi | 24:11 | 7:48 | +0:05 | |
40K | 3:07:11 | 7:32 | 3.10 mi | 25:24 | 8:11 | +0:23 | |
Finish(26.22 mi) | 3:19:02 | 7:36 | 1.37 mi | 11:51 | 8:42 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:36 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
44:54
23% of race
Time at Steady Pace
1:08:44
35% of race
Time at Slower Pace
1:25:24
43% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7107 | 6105 | 6105 | 6177 | 5431 | 5431 |
| 10K | 3.10 mi | 7159-52 | 6141-36 | 6141-36 | 7228 | 6203 | 6203 |
| 15K | 3.11 mi | 6795+364 | 5882+259 | 5882+259 | 6177 | 5431 | 5431 |
| 20K | 3.11 mi | 6704+91 | 5810+72 | 5810+72 | 6431 | 5620 | 5620 |
| Half(13.10 mi) | 0.67 mi | 6676+28 | 5786+24 | 5786+24 | 6467 | 5637 | 5637 |
| 25K | 2.43 mi | 6683-7 | 5778+8 | 5778+8 | 7263 | 6135 | 6135 |
| 30K | 3.11 mi | 6663+20 | 5734+44 | 5734+44 | 7233 | 6027 | 6027 |
| 35K | 3.11 mi | 6502+161 | 5557+177 | 5557+177 | 6402 | 5281 | 5281 |
| 40K | 3.10 mi | 6574-72 | 5548+9 | 5548+9 | 8033 | 6161 | 6161 |
| Finish(26.22 mi) | 1.37 mi | 6773-199 | 5676-128 | 5676-128 | 12316 | 8676 | 8676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6177
Males
5431
M45-49
5431
5K→10K
3.1 - 6.2 mi
Overall
7228
Males
6203
M45-49
6203
10K→15K
6.2 - 9.3 mi
Overall
6177
Males
5431
M45-49
5431
15K→20K
9.3 - 12.4 mi
Overall
6431
Males
5620
M45-49
5620
20K→Half
12.4 - 13.1 mi
Overall
6467
Males
5637
M45-49
5637
Half→25K
13.1 - 15.5 mi
Overall
7263
Males
6135
M45-49
6135
25K→30K
15.5 - 18.6 mi
Overall
7233
Males
6027
M45-49
6027
30K→35K
18.6 - 21.8 mi
Overall
6402
Males
5281
M45-49
5281
35K→40K
21.8 - 24.9 mi
Overall
8033
Males
6161
M45-49
6161
40K→Finish
24.9 - 26.2 mi
Overall
12316
Males
8676
M45-49
8676
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7107 |
| 5K → 10K | 200148-52 | #7107 → #7159 |
| 10K → 15K | 6370+364 | #7159 → #6795 |
| 15K → 20K | 51142+91 | #6795 → #6704 |
| 20K → Half | 1240+28 | #6704 → #6676 |
| Half → 25K | 108101-7 | #6676 → #6683 |
| 25K → 30K | 152172+20 | #6683 → #6663 |
| 30K → 35K | 123284+161 | #6663 → #6502 |
| 35K → 40K | 264192-72 | #6502 → #6574 |
| 40K → Finish | 23435-199 | #6574 → #6773 |
| TOTALS | 11501484+334 | #7107 → #6773 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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