Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:19 | 7:11 | 3.11 mi | 22:19 | 7:11 | - | |
10K | 45:40 | 7:21 | 3.10 mi | 23:21 | 7:31 | +0:20 | |
15K | 1:09:42 | 7:29 | 3.11 mi | 24:02 | 7:45 | +0:14 | |
20K | 1:33:25 | 7:32 | 3.11 mi | 23:43 | 7:39 | -0:06 | |
Half(13.10 mi) | 1:38:43 | 7:33 | 0.67 mi | 5:18 | 7:54 | +0:15 | |
25K | 1:58:01 | 7:36 | 2.43 mi | 19:18 | 7:56 | +0:02 | |
30K | 2:23:31 | 7:42 | 3.11 mi | 25:30 | 8:13 | +0:17 | |
35K | 2:50:30 | 7:51 | 3.11 mi | 26:59 | 8:42 | +0:29 | |
40K | 3:18:47 | 8:00 | 3.10 mi | 28:17 | 9:07 | +0:25 | |
Finish(26.22 mi) | 3:30:44 | 8:03 | 1.37 mi | 11:57 | 8:46 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
8:03 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
45:40
22% of race
Time at Steady Pace
1:37:51
46% of race
Time at Slower Pace
1:07:13
32% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6796 | 5894 | 5894 | 8866 | 7320 | 7320 |
| 10K | 3.10 mi | 7564-768 | 6427-533 | 6427-533 | 8431 | 7024 | 7024 |
| 15K | 3.11 mi | 7891-327 | 6653-226 | 6653-226 | 8866 | 7320 | 7320 |
| 20K | 3.11 mi | 8223-332 | 6873-220 | 6873-220 | 9380 | 7653 | 7653 |
| Half(13.10 mi) | 0.67 mi | 8304-81 | 6925-52 | 6925-52 | 9819 | 7939 | 7939 |
| 25K | 2.43 mi | 8611-307 | 7131-206 | 7131-206 | 10529 | 8317 | 8317 |
| 30K | 3.11 mi | 8855-244 | 7266-135 | 7266-135 | 10819 | 8436 | 8436 |
| 35K | 3.11 mi | 9203-348 | 7416-150 | 7416-150 | 12097 | 8961 | 8961 |
| 40K | 3.10 mi | 9809-606 | 7705-289 | 7705-289 | 14309 | 9981 | 9981 |
| Finish(26.22 mi) | 1.37 mi | 9975-166 | 7778-73 | 7778-73 | 12896 | 9027 | 9027 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8866
Males
7320
M60-64
7320
5K→10K
3.1 - 6.2 mi
Overall
8431
Males
7024
M60-64
7024
10K→15K
6.2 - 9.3 mi
Overall
8866
Males
7320
M60-64
7320
15K→20K
9.3 - 12.4 mi
Overall
9380
Males
7653
M60-64
7653
20K→Half
12.4 - 13.1 mi
Overall
9819
Males
7939
M60-64
7939
Half→25K
13.1 - 15.5 mi
Overall
10529
Males
8317
M60-64
8317
25K→30K
15.5 - 18.6 mi
Overall
10819
Males
8436
M60-64
8436
30K→35K
18.6 - 21.8 mi
Overall
12097
Males
8961
M60-64
8961
35K→40K
21.8 - 24.9 mi
Overall
14309
Males
9981
M60-64
9981
40K→Finish
24.9 - 26.2 mi
Overall
12896
Males
9027
M60-64
9027
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6796 |
| 5K → 10K | 20018-768 | #6796 → #7564 |
| 10K → 15K | 20060-327 | #7564 → #7891 |
| 15K → 20K | 20054-332 | #7891 → #8223 |
| 20K → Half | 9514-81 | #8223 → #8304 |
| Half → 25K | 20062-307 | #8304 → #8611 |
| 25K → 30K | 406162-244 | #8611 → #8855 |
| 30K → 35K | 200164-348 | #8855 → #9203 |
| 35K → 40K | 200166-606 | #9203 → #9809 |
| 40K → Finish | 20075-166 | #9809 → #9975 |
| TOTALS | 1901775-3179 | #6796 → #9975 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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