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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:02 | 7:06 | 3.11 mi | 22:02 | 7:06 | - | |
10K | 44:59 | 7:15 | 3.10 mi | 22:57 | 7:24 | +0:18 | |
15K | 1:07:57 | 7:18 | 3.11 mi | 22:57 | 7:24 | 0:00 | |
20K | 1:30:54 | 7:19 | 3.11 mi | 22:57 | 7:24 | 0:00 | |
Half(13.10 mi) | 1:35:52 | 7:20 | 0.67 mi | 4:58 | 7:24 | 0:00 | |
25K | 1:55:11 | 7:25 | 2.43 mi | 19:19 | 7:56 | +0:32 | |
30K | 2:19:50 | 7:31 | 3.11 mi | 24:38 | 7:56 | 0:00 | |
35K | 2:44:28 | 7:34 | 3.11 mi | 24:38 | 7:56 | 0:00 | |
40K | 3:08:37 | 7:36 | 3.10 mi | 24:09 | 7:47 | -0:09 | |
Finish(26.22 mi) | 3:19:13 | 7:37 | 1.37 mi | 10:36 | 7:47 | 0:00 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:36 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
2:10:37
66% of race
Time at Steady Pace
1:08:36
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6346 | 781 | 781 | 6557 | 865 | 865 |
| 10K | 3.10 mi | 6883-537 | 930-149 | 930-149 | 7589 | 1153 | 1153 |
| 15K | 3.11 mi | 6757+126 | 906+24 | 906+24 | 6557 | 865 | 865 |
| 20K | 3.11 mi | 6895-138 | 947-41 | 947-41 | 7576 | 1169 | 1169 |
| Half(13.10 mi) | 0.67 mi | 6864+31 | 940+7 | 940+7 | 6254 | 792 | 792 |
| 25K | 2.43 mi | 7343-479 | 1094-154 | 1094-154 | 10644 | 2242 | 2242 |
| 30K | 3.11 mi | 7460-117 | 1152-58 | 1152-58 | 8606 | 1654 | 1654 |
| 35K | 3.11 mi | 7286+174 | 1169-17 | 1169-17 | 7178 | 1388 | 1388 |
| 40K | 3.10 mi | 6922+364 | 1110+59 | 1110+59 | 5788 | 1099 | 1099 |
| Finish(26.22 mi) | 1.37 mi | 6828+94 | 1110 | 1110 | 6252 | 1323 | 1323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6557
Females
865
F40-44
865
5K→10K
3.1 - 6.2 mi
Overall
7589
Females
1153
F40-44
1153
10K→15K
6.2 - 9.3 mi
Overall
6557
Females
865
F40-44
865
15K→20K
9.3 - 12.4 mi
Overall
7576
Females
1169
F40-44
1169
20K→Half
12.4 - 13.1 mi
Overall
6254
Females
792
F40-44
792
Half→25K
13.1 - 15.5 mi
Overall
10644
Females
2242
F40-44
2242
25K→30K
15.5 - 18.6 mi
Overall
8606
Females
1654
F40-44
1654
30K→35K
18.6 - 21.8 mi
Overall
7178
Females
1388
F40-44
1388
35K→40K
21.8 - 24.9 mi
Overall
5788
Females
1099
F40-44
1099
40K→Finish
24.9 - 26.2 mi
Overall
6252
Females
1323
F40-44
1323
Passing Analysis
No position changes recorded for this athlete.
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