Gianluca Russo

Bib: 49050 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:11/mi

22:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:06/mi

44:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:08/mi

1:06:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:52/mi

1:27:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:58/mi

1:32:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:49/mi

1:48:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:53/mi

2:10:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:00/mi

2:32:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:58/mi

2:53:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:09/mi

3:03:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:32:247:04 /mi+1.5%

2nd Half

1:31:016:57 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:17	7:11	3.11 mi	22:17	7:11	-
10K	44:19	7:08	3.10 mi	22:02	7:06	-0:05
15K	1:06:26	7:08	3.11 mi	22:07	7:08	+0:02
20K	1:27:44	7:04	3.11 mi	21:18	6:52	-0:16
Half(13.10 mi)	1:32:24	7:04	0.67 mi	4:40	6:58	+0:06
25K	1:48:58	7:01	2.43 mi	16:34	6:49	-0:09
30K	2:10:21	7:00	3.11 mi	21:23	6:53	+0:04
35K	2:32:04	7:00	3.11 mi	21:43	7:00	+0:07
40K	2:53:41	7:00	3.10 mi	21:37	6:58	-0:02
Finish(26.22 mi)	3:03:25	7:01	1.37 mi	9:44	7:09	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:00 /mi

Slowest Pace

7:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:08

88% of race

Time at Steady Pace

22:17

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6727	5838	5838	5267	4743	4743
10K	3.10 mi	6310+417	5524+314	5524+314	5942	5263	5263
15K	3.11 mi	5958+352	5271+253	5271+253	5267	4743	4743
20K	3.11 mi	5607+351	5011+260	5011+260	4664	4253	4253
Half(13.10 mi)	0.67 mi	5507+100	4926+85	4926+85	4077	3759	3759
25K	2.43 mi	5164+343	4645+281	4645+281	3615	3338	3338
30K	3.11 mi	4720+444	4272+373	4272+373	3131	2905	2905
35K	3.11 mi	4307+413	3908+364	3908+364	3121	2859	2859
40K	3.10 mi	3891+416	3542+366	3542+366	2597	2366	2366
Finish(26.22 mi)	1.37 mi	3792+99	3452+90	3452+90	3301	2886	2886

2886

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6727
5K → 10K	17434*+417	#6727 → #6310
10K → 15K	3355*+352	#6310 → #5958
15K → 20K	0351*+351	#5958 → #5607
20K → Half	0100+100	#5607 → #5507
Half → 25K	0343*+343	#5507 → #5164
25K → 30K	2446+444	#5164 → #4720
30K → 35K	7420*+413	#4720 → #4307
35K → 40K	7423*+416	#4307 → #3891
40K → Finish	5104+99	#3891 → #3792
TOTALS	412976*+2935	#6727 → #3792

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing