Katarzyna Toniak

Bib: 49046 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 9%

Division (F18-39)

#0 / 14744

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:04/mi

21:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:27/mi

45:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:51/mi

1:09:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:33:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:39:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:02/mi

1:58:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:35/mi

2:25:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:51/mi

2:52:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:43/mi

3:19:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:12/mi

3:31:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:127:35 /mi⚡ faster

2nd Half

1:51:578:32 /mi+12.9%

Positive split — 12.9% slower in the second half

AI Race Performance Report

Katarzyna's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:56	7:04	3.11 mi	21:56	7:04	-
10K	45:04	7:16	3.10 mi	23:08	7:27	+0:23
15K	1:09:25	7:27	3.11 mi	24:21	7:51	+0:24
20K	1:33:47	7:33	3.11 mi	24:22	7:51	0:00
Half(13.10 mi)	1:39:12	7:35	0.67 mi	5:25	8:05	+0:14
25K	1:58:46	7:39	2.43 mi	19:34	8:02	-0:03
30K	2:25:25	7:49	3.11 mi	26:39	8:35	+0:33
35K	2:52:54	7:58	3.11 mi	27:29	8:51	+0:16
40K	3:19:58	8:03	3.10 mi	27:04	8:43	-0:08
Finish(26.22 mi)	3:31:09	8:04	1.37 mi	11:11	8:12	-0:31

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

8:04 /mi

Slowest Pace

8:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:04

21% of race

Time at Steady Pace

1:24:53

40% of race

Time at Slower Pace

1:21:12

38% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	6195	756	756	9596	1785	1785
10K	3.10 mi	6964-769	954-198	954-198	7947	1255	1255
15K	3.11 mi	7710-746	1185-231	1185-231	9596	1785	1785
20K	3.11 mi	8459-749	1428-243	1428-243	11264	2349	2349
Half(13.10 mi)	0.67 mi	8596-137	1467-39	1467-39	11557	2437	2437
25K	2.43 mi	8986-390	1603-136	1603-136	11665	2549	2549
30K	3.11 mi	9614-628	1849-246	1849-246	13826	3393	3393
35K	3.11 mi	10066-452	2126-277	2126-277	13220	3522	3522
40K	3.10 mi	10230-164	2236-110	2236-110	11486	3193	3193
Finish(26.22 mi)	1.37 mi	10094+136	2224+12	2224+12	8948	2286	2286

2286

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing