Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:04 | 3.11 mi | 21:55 | 7:04 | - | |
10K | 44:16 | 7:08 | 3.10 mi | 22:21 | 7:12 | +0:08 | |
15K | 1:07:03 | 7:12 | 3.11 mi | 22:47 | 7:20 | +0:08 | |
20K | 1:29:36 | 7:13 | 3.11 mi | 22:33 | 7:16 | -0:04 | |
Half(13.10 mi) | 1:34:43 | 7:14 | 0.67 mi | 5:07 | 7:38 | +0:22 | |
25K | 1:52:39 | 7:16 | 2.43 mi | 17:56 | 7:22 | -0:16 | |
30K | 2:16:24 | 7:20 | 3.11 mi | 23:45 | 7:39 | +0:17 | |
35K | 2:41:03 | 7:25 | 3.11 mi | 24:39 | 7:57 | +0:18 | |
40K | 3:06:29 | 7:31 | 3.10 mi | 25:26 | 8:12 | +0:15 | |
Finish(26.22 mi) | 3:17:25 | 7:33 | 1.37 mi | 10:56 | 8:01 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:32 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:16:24
69% of race
Time at Steady Pace
1:01:01
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6157 | 5414 | 5414 | 6242 | 5474 | 5474 |
| 10K | 3.10 mi | 6280-123 | 5504-90 | 5504-90 | 6476 | 5655 | 5655 |
| 15K | 3.11 mi | 6257+23 | 5488+16 | 5488+16 | 6242 | 5474 | 5474 |
| 20K | 3.11 mi | 6303-46 | 5522-34 | 5522-34 | 6691 | 5798 | 5798 |
| Half(13.10 mi) | 0.67 mi | 6358-55 | 5557-35 | 5557-35 | 7736 | 6505 | 6505 |
| 25K | 2.43 mi | 6318+40 | 5516+41 | 5516+41 | 6481 | 5582 | 5582 |
| 30K | 3.11 mi | 6306+12 | 5475+41 | 5475+41 | 6815 | 5730 | 5730 |
| 35K | 3.11 mi | 6318-12 | 5426+49 | 5426+49 | 7185 | 5791 | 5791 |
| 40K | 3.10 mi | 6406-88 | 5433-7 | 5433-7 | 8092 | 6197 | 6197 |
| Finish(26.22 mi) | 1.37 mi | 6388+18 | 5397+36 | 5397+36 | 7676 | 5836 | 5836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6242
Males
5474
M45-49
5474
5K→10K
3.1 - 6.2 mi
Overall
6476
Males
5655
M45-49
5655
10K→15K
6.2 - 9.3 mi
Overall
6242
Males
5474
M45-49
5474
15K→20K
9.3 - 12.4 mi
Overall
6691
Males
5798
M45-49
5798
20K→Half
12.4 - 13.1 mi
Overall
7736
Males
6505
M45-49
6505
Half→25K
13.1 - 15.5 mi
Overall
6481
Males
5582
M45-49
5582
25K→30K
15.5 - 18.6 mi
Overall
6815
Males
5730
M45-49
5730
30K→35K
18.6 - 21.8 mi
Overall
7185
Males
5791
M45-49
5791
35K→40K
21.8 - 24.9 mi
Overall
8092
Males
6197
M45-49
6197
40K→Finish
24.9 - 26.2 mi
Overall
7676
Males
5836
M45-49
5836
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6157 |
| 5K → 10K | 20084-123 | #6157 → #6280 |
| 10K → 15K | 7295+23 | #6280 → #6257 |
| 15K → 20K | 13185-46 | #6257 → #6303 |
| 20K → Half | 7015-55 | #6303 → #6358 |
| Half → 25K | 71111+40 | #6358 → #6318 |
| 25K → 30K | 157169+12 | #6318 → #6306 |
| 30K → 35K | 200193-12 | #6306 → #6318 |
| 35K → 40K | 200181-88 | #6318 → #6406 |
| 40K → Finish | 7290+18 | #6406 → #6388 |
| TOTALS | 11731023-231 | #6157 → #6388 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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