Alastair Falconer

Bib: 49012 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 2%
Gender (Male)
#0 / 33594
Top 3%
Masters (Masters Men)
#0 / 16876
Top 2%
Division (M40-44)
#0 / 4826
Top 3%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:11/mi
19:10
49125
10K· 6.21 mi
6:11/mi
38:20
5081
15K· 9.32 mi
6:16/mi
57:48
4451
20K· 12.43 mi
6:08/mi
1:16:51
6740
Half· 13.10 mi
6:16/mi
1:21:03
27
25K· 15.53 mi
6:14/mi
1:36:13
5063
30K· 18.64 mi
6:24/mi
1:56:05
6946
35K· 21.75 mi
6:32/mi
2:16:20
8788
40K· 24.85 mi
6:31/mi
2:36:34
5875
Finish· 26.22 mi
6:19/mi
2:45:10
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:21:036:12 /mi⚡ faster
2nd Half
1:24:076:25 /mi+3.8%
Positive split — 3.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:106:113.11 mi19:10
6:11
-
10K
38:206:113.10 mi19:10
6:11
0:00
15K
57:486:133.11 mi19:28
6:16
+0:05
20K
1:16:516:123.11 mi19:03
6:08
-0:08
Half(13.10 mi)
1:21:036:120.67 mi4:12
6:16
+0:08
25K
1:36:136:122.43 mi15:10
6:14
-0:02
30K
1:56:056:143.11 mi19:52
6:24
+0:10
35K
2:16:206:173.11 mi20:15
6:32
+0:08
40K
2:36:346:183.10 mi20:14
6:31
-0:01
Finish(26.22 mi)
2:45:106:191.37 mi8:36
6:19
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

6:18 /mi

Slowest Pace

6:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:41

75% of race

Time at Steady Pace

40:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi132312601260115511141114
10K3.10 mi1259+641204+561204+56119311421142
15K3.11 mi1214+451163+411163+41115511141114
20K3.11 mi1208+61160+31160+3120311571157
Half(13.10 mi)0.67 mi1200+81152+81152+8113410951095
25K2.43 mi1198+211521152127112231223
30K3.11 mi1205-71159-71159-7131412631263
35K3.11 mi1191+141146+131146+13139513281328
40K3.10 mi1131+601085+611085+61122011481148
Finish(26.22 mi)1.37 mi1107+241062+231062+23861824824

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×10story building
+49ft-125ft

Overall

1155

Males

1114

M40-44

1114

5K→10K

3.1 - 6.2 mi

Top 2%
×4story building
+50ft-81ft

Overall

1193

Males

1142

M40-44

1142

10K→15K

6.2 - 9.3 mi

Top 2%
×1story
+44ft-51ft

Overall

1155

Males

1114

M40-44

1114

15K→20K

9.3 - 12.4 mi

Top 2%
×3story building
+67ft-40ft

Overall

1203

Males

1157

M40-44

1157

20K→Half

12.4 - 13.1 mi

Top 2%
×2story building
+8ft-27ft

Overall

1134

Males

1095

M40-44

1095

Half→25K

13.1 - 15.5 mi

Top 2%
×2story building
+50ft-63ft

Overall

1271

Males

1223

M40-44

1223

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+69ft-46ft

Overall

1314

Males

1263

M40-44

1263

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+87ft-88ft

Overall

1395

Males

1328

M40-44

1328

35K→40K

21.8 - 24.9 mi

Top 2%
×3story building
+58ft-75ft

Overall

1220

Males

1148

M40-44

1148

40K→Finish

24.9 - 26.2 mi

Top 1%
×1story
+14ft-18ft

Overall

861

Males

824

M40-44

824

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1323
5K10K
38102+64
#1323 #1259
10K15K
2368+45
#1259 #1214
15K20K
2733+6
#1214 #1208
20KHalf
311+8
#1208 #1200
Half25K
2123+2
#1200 #1198
25K30K
3932-7
#1198 #1205
30K35K
4862+14
#1205 #1191
35K40K
2787+60
#1191 #1131
40KFinish
630+24
#1131 #1107
TOTALS
232448+216
#1323 #1107

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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