Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:53 | 3.11 mi | 24:27 | 7:53 | - | |
10K | 49:08 | 7:55 | 3.10 mi | 24:41 | 7:57 | +0:04 | |
15K | 1:15:00 | 8:03 | 3.11 mi | 25:52 | 8:20 | +0:23 | |
20K | 1:42:45 | 8:17 | 3.11 mi | 27:45 | 8:56 | +0:36 | |
Half(13.10 mi) | 1:48:43 | 8:18 | 0.67 mi | 5:58 | 8:54 | -0:02 | |
25K | 2:12:21 | 8:32 | 2.43 mi | 23:38 | 9:43 | +0:49 | |
30K | 2:44:02 | 8:48 | 3.11 mi | 31:41 | 10:12 | +0:29 | |
35K | 3:15:49 | 9:01 | 3.11 mi | 31:47 | 10:14 | +0:02 | |
40K | 3:46:20 | 9:07 | 3.10 mi | 30:31 | 9:50 | -0:24 | |
Finish(26.22 mi) | 3:59:26 | 9:09 | 1.37 mi | 13:06 | 9:37 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:08 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
1:48:43
45% of race
Time at Steady Pace
1:07:15
28% of race
Time at Slower Pace
1:03:28
27% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12597 | 2795 | 2795 | 14617 | 3398 | 3398 |
| 10K | 3.10 mi | 12348+249 | 2735+60 | 2735+60 | 12327 | 2735 | 2735 |
| 15K | 3.11 mi | 13131-783 | 2959-224 | 2959-224 | 14617 | 3398 | 3398 |
| 20K | 3.11 mi | 15618-2487 | 3756-797 | 3756-797 | 22761 | 6153 | 6153 |
| Half(13.10 mi) | 0.67 mi | 15780-162 | 3811-55 | 3811-55 | 19576 | 5158 | 5158 |
| 25K | 2.43 mi | 17514-1734 | 4423-612 | 4423-612 | 27098 | 8037 | 8037 |
| 30K | 3.11 mi | 19310-1796 | 5079-656 | 5079-656 | 26962 | 8385 | 8385 |
| 35K | 3.11 mi | 20013-703 | 5502-423 | 5502-423 | 23353 | 7431 | 7431 |
| 40K | 3.10 mi | 19964+49 | 5665-163 | 5665-163 | 19643 | 6385 | 6385 |
| Finish(26.22 mi) | 1.37 mi | 20057-93 | 5730-65 | 5730-65 | 19882 | 6536 | 6536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14617
Females
3398
F40-44
3398
5K→10K
3.1 - 6.2 mi
Overall
12327
Females
2735
F40-44
2735
10K→15K
6.2 - 9.3 mi
Overall
14617
Females
3398
F40-44
3398
15K→20K
9.3 - 12.4 mi
Overall
22761
Females
6153
F40-44
6153
20K→Half
12.4 - 13.1 mi
Overall
19576
Females
5158
F40-44
5158
Half→25K
13.1 - 15.5 mi
Overall
27098
Females
8037
F40-44
8037
25K→30K
15.5 - 18.6 mi
Overall
26962
Females
8385
F40-44
8385
30K→35K
18.6 - 21.8 mi
Overall
23353
Females
7431
F40-44
7431
35K→40K
21.8 - 24.9 mi
Overall
19643
Females
6385
F40-44
6385
40K→Finish
24.9 - 26.2 mi
Overall
19882
Females
6536
F40-44
6536
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12597 |
| 5K → 10K | 249498+249 | #12597 → #12348 |
| 10K → 15K | 86885-783 | #12348 → #13131 |
| 15K → 20K | 249912-2487 | #13131 → #15618 |
| 20K → Half | 18624-162 | #15618 → #15780 |
| Half → 25K | 177541-1734 | #15780 → #17514 |
| 25K → 30K | 188589-1796 | #17514 → #19310 |
| 30K → 35K | 1023320-703 | #19310 → #20013 |
| 35K → 40K | 447496+49 | #20013 → #19964 |
| 40K → Finish | 250157-93 | #19964 → #20057 |
| TOTALS | 91821722-7460 | #12597 → #20057 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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