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The Course
Half Splits
Lindi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 51:19 | 8:16 | 3.10 mi | 25:22 | 8:10 | -0:12 | |
15K | 1:17:33 | 8:20 | 3.11 mi | 26:14 | 8:27 | +0:17 | |
20K | 1:43:15 | 8:19 | 3.11 mi | 25:42 | 8:17 | -0:10 | |
Half(13.10 mi) | 1:49:04 | 8:20 | 0.67 mi | 5:49 | 8:41 | +0:24 | |
25K | 2:09:23 | 8:20 | 2.43 mi | 20:19 | 8:21 | -0:20 | |
30K | 2:36:02 | 8:23 | 3.11 mi | 26:39 | 8:35 | +0:14 | |
35K | 3:02:39 | 8:24 | 3.11 mi | 26:37 | 8:35 | 0:00 | |
40K | 3:29:02 | 8:25 | 3.10 mi | 26:23 | 8:30 | -0:05 | |
Finish(26.22 mi) | 3:40:12 | 8:25 | 1.37 mi | 11:10 | 8:12 | -0:18 |
See the rest of Lindi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:24 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
2:41:07
73% of race
Time at Steady Pace
59:05
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18139 | 4551 | 4551 | 15766 | 3767 | 3767 |
| 10K | 3.10 mi | 16506+1633 | 4038+513 | 4038+513 | 15022 | 3568 | 3568 |
| 15K | 3.11 mi | 16161+345 | 3924+114 | 3924+114 | 15766 | 3767 | 3767 |
| 20K | 3.11 mi | 15994+167 | 3888+36 | 3888+36 | 15759 | 3806 | 3806 |
| Half(13.10 mi) | 0.67 mi | 16031-37 | 3895-7 | 3895-7 | 17320 | 4349 | 4349 |
| 25K | 2.43 mi | 15691+340 | 3801+94 | 3801+94 | 14490 | 3490 | 3490 |
| 30K | 3.11 mi | 15168+523 | 3702+99 | 3702+99 | 13830 | 3397 | 3397 |
| 35K | 3.11 mi | 14209+959 | 3486+216 | 3486+216 | 11291 | 2821 | 2821 |
| 40K | 3.10 mi | 13273+936 | 3312+174 | 3312+174 | 9978 | 2620 | 2620 |
| Finish(26.22 mi) | 1.37 mi | 12887+386 | 3224+88 | 3224+88 | 8868 | 2263 | 2263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15766
Females
3767
F40-44
3767
5K→10K
3.1 - 6.2 mi
Overall
15022
Females
3568
F40-44
3568
10K→15K
6.2 - 9.3 mi
Overall
15766
Females
3767
F40-44
3767
15K→20K
9.3 - 12.4 mi
Overall
15759
Females
3806
F40-44
3806
20K→Half
12.4 - 13.1 mi
Overall
17320
Females
4349
F40-44
4349
Half→25K
13.1 - 15.5 mi
Overall
14490
Females
3490
F40-44
3490
25K→30K
15.5 - 18.6 mi
Overall
13830
Females
3397
F40-44
3397
30K→35K
18.6 - 21.8 mi
Overall
11291
Females
2821
F40-44
2821
35K→40K
21.8 - 24.9 mi
Overall
9978
Females
2620
F40-44
2620
40K→Finish
24.9 - 26.2 mi
Overall
8868
Females
2263
F40-44
2263
Passing Analysis
No position changes recorded for this athlete.
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