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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 49:20 | 7:57 | 3.10 mi | 24:14 | 7:48 | -0:17 | |
15K | 1:14:04 | 7:57 | 3.11 mi | 24:44 | 7:58 | +0:10 | |
20K | 1:38:10 | 7:54 | 3.11 mi | 24:06 | 7:46 | -0:12 | |
Half(13.10 mi) | 1:43:35 | 7:55 | 0.67 mi | 5:25 | 8:05 | +0:19 | |
25K | 2:02:49 | 7:55 | 2.43 mi | 19:14 | 7:54 | -0:11 | |
30K | 2:29:39 | 8:02 | 3.11 mi | 26:50 | 8:39 | +0:45 | |
35K | 2:56:46 | 8:08 | 3.11 mi | 27:07 | 8:44 | +0:05 | |
40K | 3:21:44 | 8:07 | 3.10 mi | 24:58 | 8:03 | -0:41 | |
Finish(26.22 mi) | 3:32:10 | 8:06 | 1.37 mi | 10:26 | 7:39 | -0:24 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:06 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
2:38:13
75% of race
Time at Steady Pace
53:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15102 | 3574 | 3574 | 10577 | 2115 | 2115 |
| 10K | 3.10 mi | 12739+2363 | 2852+722 | 2852+722 | 10797 | 2191 | 2191 |
| 15K | 3.11 mi | 11870+869 | 2561+291 | 2561+291 | 10577 | 2115 | 2115 |
| 20K | 3.11 mi | 11421+449 | 2413+148 | 2413+148 | 10406 | 2068 | 2068 |
| Half(13.10 mi) | 0.67 mi | 11413+8 | 2422-9 | 2422-9 | 11563 | 2443 | 2443 |
| 25K | 2.43 mi | 11128+285 | 2351+71 | 2351+71 | 10337 | 2143 | 2143 |
| 30K | 3.11 mi | 11744-616 | 2579-228 | 2579-228 | 14291 | 3565 | 3565 |
| 35K | 3.11 mi | 11717+27 | 2651-72 | 2651-72 | 12415 | 3250 | 3250 |
| 40K | 3.10 mi | 10808+909 | 2453+198 | 2453+198 | 7229 | 1585 | 1585 |
| Finish(26.22 mi) | 1.37 mi | 10402+406 | 2334+119 | 2334+119 | 5606 | 1099 | 1099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10577
Females
2115
F45-49
2115
5K→10K
3.1 - 6.2 mi
Overall
10797
Females
2191
F45-49
2191
10K→15K
6.2 - 9.3 mi
Overall
10577
Females
2115
F45-49
2115
15K→20K
9.3 - 12.4 mi
Overall
10406
Females
2068
F45-49
2068
20K→Half
12.4 - 13.1 mi
Overall
11563
Females
2443
F45-49
2443
Half→25K
13.1 - 15.5 mi
Overall
10337
Females
2143
F45-49
2143
25K→30K
15.5 - 18.6 mi
Overall
14291
Females
3565
F45-49
3565
30K→35K
18.6 - 21.8 mi
Overall
12415
Females
3250
F45-49
3250
35K→40K
21.8 - 24.9 mi
Overall
7229
Females
1585
F45-49
1585
40K→Finish
24.9 - 26.2 mi
Overall
5606
Females
1099
F45-49
1099
Passing Analysis
No position changes recorded for this athlete.
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