Ashley Abrahams
Bib: 48893 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:14 | 5:53 | 3.11 mi | 18:14 | 5:53 | - | |
10K | 36:56 | 5:57 | 3.10 mi | 18:42 | 6:02 | +0:09 | |
15K | 55:55 | 6:00 | 3.11 mi | 18:59 | 6:07 | +0:05 | |
20K | 1:14:21 | 5:59 | 3.11 mi | 18:26 | 5:56 | -0:11 | |
Half(13.10 mi) | 1:18:22 | 5:59 | 0.67 mi | 4:01 | 6:00 | +0:04 | |
25K | 1:32:47 | 5:59 | 2.43 mi | 14:25 | 5:56 | -0:04 | |
30K | 1:51:48 | 6:00 | 3.11 mi | 19:01 | 6:08 | +0:12 | |
35K | 2:10:29 | 6:00 | 3.11 mi | 18:41 | 6:01 | -0:07 | |
40K | 2:28:42 | 5:59 | 3.10 mi | 18:13 | 5:52 | -0:09 | |
Finish(26.22 mi) | 2:36:42 | 5:59 | 1.37 mi | 8:00 | 5:52 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
5:59 /mi
Slowest Pace
6:08 /mi
Segments
Time at Faster Pace
2:36:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 611 | 593 | 593 | 778 | 749 | 749 |
| 10K | 3.10 mi | 690-79 | 665-72 | 665-72 | 821 | 790 | 790 |
| 15K | 3.11 mi | 707-17 | 679-14 | 679-14 | 778 | 749 | 749 |
| 20K | 3.11 mi | 702+5 | 678+1 | 678+1 | 695 | 674 | 674 |
| Half(13.10 mi) | 0.67 mi | 690+12 | 666+12 | 666+12 | 521 | 510 | 510 |
| 25K | 2.43 mi | 651+39 | 631+35 | 631+35 | 537 | 522 | 522 |
| 30K | 3.11 mi | 635+16 | 616+15 | 616+15 | 642 | 623 | 623 |
| 35K | 3.11 mi | 576+59 | 563+53 | 563+53 | 406 | 394 | 394 |
| 40K | 3.10 mi | 491+85 | 479+84 | 479+84 | 230 | 222 | 222 |
| Finish(26.22 mi) | 1.37 mi | 468+23 | 457+22 | 457+22 | 243 | 239 | 239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
778
Males
749
M45-49
749
5K→10K
3.1 - 6.2 mi
Overall
821
Males
790
M45-49
790
10K→15K
6.2 - 9.3 mi
Overall
778
Males
749
M45-49
749
15K→20K
9.3 - 12.4 mi
Overall
695
Males
674
M45-49
674
20K→Half
12.4 - 13.1 mi
Overall
521
Males
510
M45-49
510
Half→25K
13.1 - 15.5 mi
Overall
537
Males
522
M45-49
522
25K→30K
15.5 - 18.6 mi
Overall
642
Males
623
M45-49
623
30K→35K
18.6 - 21.8 mi
Overall
406
Males
394
M45-49
394
35K→40K
21.8 - 24.9 mi
Overall
230
Males
222
M45-49
222
40K→Finish
24.9 - 26.2 mi
Overall
243
Males
239
M45-49
239
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #611 |
| 5K → 10K | 834-79 | #611 → #690 |
| 10K → 15K | 2912-17 | #690 → #707 |
| 15K → 20K | 1924+5 | #707 → #702 |
| 20K → Half | 113+12 | #702 → #690 |
| Half → 25K | 342+39 | #690 → #651 |
| 25K → 30K | 1329+16 | #651 → #635 |
| 30K → 35K | 463+59 | #635 → #576 |
| 35K → 40K | 085+85 | #576 → #491 |
| 40K → Finish | 023+23 | #491 → #468 |
| TOTALS | 152295+143 | #611 → #468 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
