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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:45 | 6:03 | 3.11 mi | 18:45 | 6:03 | - | |
10K | 38:03 | 6:08 | 3.10 mi | 19:18 | 6:13 | +0:10 | |
15K | 57:13 | 6:09 | 3.11 mi | 19:10 | 6:11 | -0:02 | |
20K | 1:15:40 | 6:06 | 3.11 mi | 18:27 | 5:57 | -0:14 | |
Half(13.10 mi) | 1:19:46 | 6:06 | 0.67 mi | 4:06 | 6:07 | +0:10 | |
25K | 1:34:21 | 6:05 | 2.43 mi | 14:35 | 6:00 | -0:07 | |
30K | 1:53:18 | 6:05 | 3.11 mi | 18:57 | 6:06 | +0:06 | |
35K | 2:12:23 | 6:06 | 3.11 mi | 19:05 | 6:09 | +0:03 | |
40K | 2:31:54 | 6:07 | 3.10 mi | 19:31 | 6:17 | +0:08 | |
Finish(26.22 mi) | 2:40:22 | 6:08 | 1.37 mi | 8:28 | 6:13 | -0:04 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:57 /mi
Average Pace
6:07 /mi
Slowest Pace
6:17 /mi
Segments
Time at Faster Pace
2:20:51
88% of race
Time at Steady Pace
19:31
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 921 | 884 | 884 | 905 | 875 | 875 |
| 10K | 3.10 mi | 1101-180 | 1055-171 | 1055-171 | 1339 | 1283 | 1283 |
| 15K | 3.11 mi | 1022+79 | 982+73 | 982+73 | 905 | 875 | 875 |
| 20K | 3.11 mi | 936+86 | 900+82 | 900+82 | 713 | 692 | 692 |
| Half(13.10 mi) | 0.67 mi | 914+22 | 884+16 | 884+16 | 742 | 719 | 719 |
| 25K | 2.43 mi | 857+57 | 829+55 | 829+55 | 660 | 639 | 639 |
| 30K | 3.11 mi | 798+59 | 773+56 | 773+56 | 621 | 605 | 605 |
| 35K | 3.11 mi | 738+60 | 715+58 | 715+58 | 581 | 563 | 563 |
| 40K | 3.10 mi | 713+25 | 692+23 | 692+23 | 761 | 731 | 731 |
| Finish(26.22 mi) | 1.37 mi | 697+16 | 675+17 | 675+17 | 687 | 659 | 659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
905
Males
875
M40-44
875
5K→10K
3.1 - 6.2 mi
Overall
1339
Males
1283
M40-44
1283
10K→15K
6.2 - 9.3 mi
Overall
905
Males
875
M40-44
875
15K→20K
9.3 - 12.4 mi
Overall
713
Males
692
M40-44
692
20K→Half
12.4 - 13.1 mi
Overall
742
Males
719
M40-44
719
Half→25K
13.1 - 15.5 mi
Overall
660
Males
639
M40-44
639
25K→30K
15.5 - 18.6 mi
Overall
621
Males
605
M40-44
605
30K→35K
18.6 - 21.8 mi
Overall
581
Males
563
M40-44
563
35K→40K
21.8 - 24.9 mi
Overall
761
Males
731
M40-44
731
40K→Finish
24.9 - 26.2 mi
Overall
687
Males
659
M40-44
659
Passing Analysis
No position changes recorded for this athlete.
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