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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 54:01 | 8:42 | 3.10 mi | 27:13 | 8:46 | +0:08 | |
15K | 1:22:01 | 8:48 | 3.11 mi | 28:00 | 9:01 | +0:15 | |
20K | 1:50:26 | 8:54 | 3.11 mi | 28:25 | 9:09 | +0:08 | |
Half(13.10 mi) | 1:57:29 | 8:59 | 0.67 mi | 7:03 | 10:31 | +1:22 | |
25K | 2:20:19 | 9:02 | 2.43 mi | 22:50 | 9:23 | -1:08 | |
30K | 2:52:08 | 9:15 | 3.11 mi | 31:49 | 10:15 | +0:52 | |
35K | 3:23:58 | 9:23 | 3.11 mi | 31:50 | 10:15 | 0:00 | |
40K | 3:55:21 | 9:29 | 3.10 mi | 31:23 | 10:07 | -0:08 | |
Finish(26.22 mi) | 4:08:05 | 9:29 | 1.37 mi | 12:44 | 9:21 | -0:46 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:28 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
1:22:01
33% of race
Time at Steady Pace
1:03:59
26% of race
Time at Slower Pace
1:42:05
41% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21443 | 5682 | 5682 | 21553 | 5698 | 5698 |
| 10K | 3.10 mi | 21339+104 | 5653+29 | 5653+29 | 21361 | 5712 | 5712 |
| 15K | 3.11 mi | 21362-23 | 5653 | 5653 | 21553 | 5698 | 5698 |
| 20K | 3.11 mi | 22244-882 | 5978-325 | 5978-325 | 25591 | 7176 | 7176 |
| Half(13.10 mi) | 0.67 mi | 23065-821 | 6257-279 | 6257-279 | 34986 | 11435 | 11435 |
| 25K | 2.43 mi | 23207-142 | 6345-88 | 6345-88 | 24499 | 6996 | 6996 |
| 30K | 3.11 mi | 24268-1061 | 6853-508 | 6853-508 | 27242 | 8512 | 8512 |
| 35K | 3.11 mi | 23971+297 | 6953-100 | 6953-100 | 23456 | 7478 | 7478 |
| 40K | 3.10 mi | 23326+645 | 6924+29 | 6924+29 | 21605 | 7223 | 7223 |
| Finish(26.22 mi) | 1.37 mi | 22920+406 | 6820+104 | 6820+104 | 17753 | 5713 | 5713 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21553
Females
5698
F40-44
5698
5K→10K
3.1 - 6.2 mi
Overall
21361
Females
5712
F40-44
5712
10K→15K
6.2 - 9.3 mi
Overall
21553
Females
5698
F40-44
5698
15K→20K
9.3 - 12.4 mi
Overall
25591
Females
7176
F40-44
7176
20K→Half
12.4 - 13.1 mi
Overall
34986
Females
11435
F40-44
11435
Half→25K
13.1 - 15.5 mi
Overall
24499
Females
6996
F40-44
6996
25K→30K
15.5 - 18.6 mi
Overall
27242
Females
8512
F40-44
8512
30K→35K
18.6 - 21.8 mi
Overall
23456
Females
7478
F40-44
7478
35K→40K
21.8 - 24.9 mi
Overall
21605
Females
7223
F40-44
7223
40K→Finish
24.9 - 26.2 mi
Overall
17753
Females
5713
F40-44
5713
Passing Analysis
No position changes recorded for this athlete.
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