Helen Smith

Bib: 48813 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 22%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F45-49)

#0 / 2995

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:25/mi

26:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:41/mi

53:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:53/mi

1:20:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:43/mi

1:47:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:53:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:08/mi

2:15:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:44:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:14:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:08/mi

3:45:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:27/mi

3:58:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:448:41 /mi⚡ faster

2nd Half

2:05:009:32 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:06	8:25	3.11 mi	26:06	8:25	-
10K	53:04	8:33	3.10 mi	26:58	8:41	+0:16
15K	1:20:38	8:40	3.11 mi	27:34	8:53	+0:12
20K	1:47:42	8:40	3.11 mi	27:04	8:43	-0:10
Half(13.10 mi)	1:53:44	8:41	0.67 mi	6:02	9:00	+0:17
25K	2:15:57	8:46	2.43 mi	22:13	9:08	+0:08
30K	2:44:45	8:51	3.11 mi	28:48	9:17	+0:09
35K	3:14:25	8:57	3.11 mi	29:40	9:33	+0:16
40K	3:45:52	9:06	3.10 mi	31:27	10:08	+0:35
Finish(26.22 mi)	3:58:44	9:07	1.37 mi	12:52	9:27	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:07 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:42

45% of race

Time at Steady Pace

57:03

24% of race

Time at Slower Pace

1:13:59

31% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	18668	4724	4724	19992	5166	5166
10K	3.10 mi	19467-799	5024-300	5024-300	20373	5334	5334
15K	3.11 mi	19530-63	5041-17	5041-17	19992	5166	5166
20K	3.11 mi	19640-110	5080-39	5080-39	20136	5276	5276
Half(13.10 mi)	0.67 mi	19660-20	5090-10	5090-10	20543	5442	5442
25K	2.43 mi	19904-244	5209-119	5209-119	21967	6083	6083
30K	3.11 mi	19695+209	5218-9	5218-9	19840	5560	5560
35K	3.11 mi	19339+356	5250-32	5250-32	18713	5560	5560
40K	3.10 mi	19754-415	5578-328	5578-328	21748	7274	7274
Finish(26.22 mi)	1.37 mi	19734+20	5624-46	5624-46	18501	5977	5977

5977

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18668
5K → 10K	200200-799	#18668 → #19467
10K → 15K	200200-63	#19467 → #19530
15K → 20K	200200-110	#19530 → #19640
20K → Half	8969-20	#19640 → #19660
Half → 25K	200200-244	#19660 → #19904
25K → 30K	314523+209	#19904 → #19695
30K → 35K	200556*+356	#19695 → #19339
35K → 40K	200200-415	#19339 → #19754
40K → Finish	181201*+20	#19754 → #19734
TOTALS	17842349*-1066	#18668 → #19734

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing