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The Course
Half Splits
Clara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:43 | 8:56 | +0:16 | |
15K | 1:23:28 | 8:58 | 3.11 mi | 28:50 | 9:17 | +0:21 | |
20K | 1:52:29 | 9:04 | 3.11 mi | 29:01 | 9:21 | +0:04 | |
Half(13.10 mi) | 1:58:57 | 9:05 | 0.67 mi | 6:28 | 9:39 | +0:18 | |
25K | 2:22:13 | 9:10 | 2.43 mi | 23:16 | 9:34 | -0:05 | |
30K | 2:53:30 | 9:19 | 3.11 mi | 31:17 | 10:05 | +0:31 | |
35K | 3:25:44 | 9:28 | 3.11 mi | 32:14 | 10:23 | +0:18 | |
40K | 3:57:13 | 9:33 | 3.10 mi | 31:29 | 10:09 | -0:14 | |
Finish(26.22 mi) | 4:10:52 | 9:35 | 1.37 mi | 13:39 | 10:01 | -0:08 |
See the rest of Clara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:35 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:52:29
45% of race
Time at Steady Pace
1:46:09
42% of race
Time at Slower Pace
32:14
13% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21960 | 5880 | 5880 | 25049 | 6923 | 6923 |
| 10K | 3.10 mi | 22665-705 | 6131-251 | 6131-251 | 23456 | 6433 | 6433 |
| 15K | 3.11 mi | 23292-627 | 6335-204 | 6335-204 | 25049 | 6923 | 6923 |
| 20K | 3.11 mi | 24395-1103 | 6692-357 | 6692-357 | 27629 | 7945 | 7945 |
| Half(13.10 mi) | 0.67 mi | 24565-170 | 6775-83 | 6775-83 | 27450 | 7991 | 7991 |
| 25K | 2.43 mi | 24819-254 | 6925-150 | 6925-150 | 25915 | 7545 | 7545 |
| 30K | 3.11 mi | 25099-280 | 7136-211 | 7136-211 | 26034 | 8002 | 8002 |
| 35K | 3.11 mi | 24677+422 | 7194-58 | 7194-58 | 24302 | 7853 | 7853 |
| 40K | 3.10 mi | 23978+699 | 7147+47 | 7147+47 | 21821 | 7308 | 7308 |
| Finish(26.22 mi) | 1.37 mi | 23805+173 | 7176-29 | 7176-29 | 23139 | 7902 | 7902 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25049
Females
6923
F55-59
6923
5K→10K
3.1 - 6.2 mi
Overall
23456
Females
6433
F55-59
6433
10K→15K
6.2 - 9.3 mi
Overall
25049
Females
6923
F55-59
6923
15K→20K
9.3 - 12.4 mi
Overall
27629
Females
7945
F55-59
7945
20K→Half
12.4 - 13.1 mi
Overall
27450
Females
7991
F55-59
7991
Half→25K
13.1 - 15.5 mi
Overall
25915
Females
7545
F55-59
7545
25K→30K
15.5 - 18.6 mi
Overall
26034
Females
8002
F55-59
8002
30K→35K
18.6 - 21.8 mi
Overall
24302
Females
7853
F55-59
7853
35K→40K
21.8 - 24.9 mi
Overall
21821
Females
7308
F55-59
7308
40K→Finish
24.9 - 26.2 mi
Overall
23139
Females
7902
F55-59
7902
Passing Analysis
No position changes recorded for this athlete.
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