Rachael Heitzman-Green

Bib: 48732 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 9%

Division (F18-39)

#0 / 14744

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:18/mi

22:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:28/mi

45:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:10:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:34:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:39:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:09/mi

1:59:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:33/mi

2:26:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

2:53:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:39/mi

3:20:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:15/mi

3:31:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:587:38 /mi⚡ faster

2nd Half

1:51:278:30 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Rachael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:39	7:18	3.11 mi	22:39	7:18	-
10K	45:48	7:23	3.10 mi	23:09	7:28	+0:10
15K	1:10:13	7:33	3.11 mi	24:25	7:52	+0:24
20K	1:34:27	7:37	3.11 mi	24:14	7:48	-0:04
Half(13.10 mi)	1:39:58	7:38	0.67 mi	5:31	8:14	+0:26
25K	1:59:48	7:43	2.43 mi	19:50	8:09	-0:05
30K	2:26:20	7:52	3.11 mi	26:32	8:33	+0:24
35K	2:53:18	7:59	3.11 mi	26:58	8:41	+0:08
40K	3:20:10	8:04	3.10 mi	26:52	8:39	-0:02
Finish(26.22 mi)	3:31:25	8:05	1.37 mi	11:15	8:15	-0:24

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

8:04 /mi

Slowest Pace

8:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:27

45% of race

Time at Steady Pace

1:03:08

30% of race

Time at Slower Pace

53:50

25% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	7468	1095	1095	9751	1834	1834
10K	3.10 mi	7696-228	1180-85	1180-85	7977	1258	1258
15K	3.11 mi	8287-591	1366-186	1366-186	9751	1834	1834
20K	3.11 mi	8868-581	1549-183	1549-183	10789	2201	2201
Half(13.10 mi)	0.67 mi	9042-174	1611-62	1611-62	13058	2892	2892
25K	2.43 mi	9475-433	1760-149	1760-149	12705	2881	2881
30K	3.11 mi	10022-547	2002-242	2002-242	13483	3270	3270
35K	3.11 mi	10234-212	2171-169	2171-169	12077	3108	3108
40K	3.10 mi	10306-72	2263-92	2263-92	11042	3029	3029
Finish(26.22 mi)	1.37 mi	10167+139	2246+17	2246+17	9257	2392	2392

2392

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing