Ross Lascelles

Bib: 4870 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Male)

#0 / 33594

Top 18%

Division (M18-39)

#0 / 16712

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:46/mi

24:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

48:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:49/mi

1:12:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:45/mi

1:36:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:51/mi

1:41:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:39/mi

2:00:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:42/mi

2:24:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:28/mi

2:47:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:31/mi

3:10:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:26/mi

3:20:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:41:407:46 /mi+2.5%

2nd Half

1:39:097:34 /mi✓ faster

Negative split — 2.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:06	7:46	3.11 mi	24:06	7:46	-
10K	48:06	7:45	3.10 mi	24:00	7:44	-0:02
15K	1:12:22	7:46	3.11 mi	24:16	7:49	+0:05
20K	1:36:24	7:46	3.11 mi	24:02	7:45	-0:04
Half(13.10 mi)	1:41:40	7:46	0.67 mi	5:16	7:51	+0:06
25K	2:00:18	7:45	2.43 mi	18:38	7:39	-0:12
30K	2:24:13	7:45	3.11 mi	23:55	7:42	+0:03
35K	2:47:22	7:42	3.11 mi	23:09	7:28	-0:14
40K	3:10:42	7:41	3.10 mi	23:20	7:31	+0:03
Finish(26.22 mi)	3:20:49	7:40	1.37 mi	10:07	7:26	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

7:40 /mi

Slowest Pace

7:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:17

85% of race

Time at Steady Pace

29:32

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	11319	8955	8955	9388	7667	7667
10K	3.10 mi	10634+685	8497+458	8497+458	10116	8143	8143
15K	3.11 mi	10166+468	8177+320	8177+320	9388	7667	7667
20K	3.11 mi	10116+50	8144+33	8144+33	10182	8180	8180
Half(13.10 mi)	0.67 mi	10058+58	8097+47	8097+47	9372	7626	7626
25K	2.43 mi	9707+351	7848+249	7848+249	8411	6922	6922
30K	3.11 mi	9124+583	7449+399	7449+399	7143	5965	5965
35K	3.11 mi	8204+920	6746+703	6746+703	4789	4171	4171
40K	3.10 mi	7449+755	6156+590	6156+590	4595	3902	3902
Finish(26.22 mi)	1.37 mi	7232+217	5981+175	5981+175	4479	3759	3759

40K→Finish

24.9 - 26.2 mi

Top 7%

+14ft-18ft

Overall

4479

Males

3759

M18-39

3759

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11319
5K → 10K	80765*+685	#11319 → #10634
10K → 15K	45513*+468	#10634 → #10166
15K → 20K	132182+50	#10166 → #10116
20K → Half	1674+58	#10116 → #10058
Half → 25K	14365*+351	#10058 → #9707
25K → 30K	14597+583	#9707 → #9124
30K → 35K	5925*+920	#9124 → #8204
35K → 40K	5760*+755	#8204 → #7449
40K → Finish	8225*+217	#7449 → #7232
TOTALS	3194406*+4087	#11319 → #7232

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing