Race Timeline
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The Course
Half Splits
Tara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 48:43 | 7:51 | 3.10 mi | 24:55 | 8:02 | +0:22 | |
15K | 1:15:15 | 8:05 | 3.11 mi | 26:32 | 8:33 | +0:31 | |
20K | 1:41:17 | 8:09 | 3.11 mi | 26:02 | 8:23 | -0:10 | |
Half(13.10 mi) | 1:47:11 | 8:11 | 0.67 mi | 5:54 | 8:48 | +0:25 | |
25K | 2:08:03 | 8:15 | 2.43 mi | 20:52 | 8:35 | -0:13 | |
30K | 2:35:41 | 8:22 | 3.11 mi | 27:38 | 8:54 | +0:19 | |
35K | 3:04:48 | 8:30 | 3.11 mi | 29:07 | 9:23 | +0:29 | |
40K | 3:38:18 | 8:47 | 3.10 mi | 33:30 | 10:47 | +1:24 | |
Finish(26.22 mi) | 3:52:17 | 8:52 | 1.37 mi | 13:59 | 10:16 | -0:31 |
See the rest of Tara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:52 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
48:43
21% of race
Time at Steady Pace
1:46:58
46% of race
Time at Slower Pace
1:16:36
33% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10434 | 2055 | 2055 | 16678 | 4072 | 4072 |
| 10K | 3.10 mi | 11629-1195 | 2488-433 | 2488-433 | 13201 | 3023 | 3023 |
| 15K | 3.11 mi | 13467-1838 | 3059-571 | 3059-571 | 16678 | 4072 | 4072 |
| 20K | 3.11 mi | 14389-922 | 3354-295 | 3354-295 | 16753 | 4130 | 4130 |
| Half(13.10 mi) | 0.67 mi | 14654-265 | 3451-97 | 3451-97 | 18540 | 4768 | 4768 |
| 25K | 2.43 mi | 14876-222 | 3540-89 | 3540-89 | 16429 | 4138 | 4138 |
| 30K | 3.11 mi | 14990-114 | 3645-105 | 3645-105 | 16413 | 4331 | 4331 |
| 35K | 3.11 mi | 15090-100 | 3784-139 | 3784-139 | 17339 | 5039 | 5039 |
| 40K | 3.10 mi | 16727-1637 | 4478-694 | 4478-694 | 26380 | 9331 | 9331 |
| Finish(26.22 mi) | 1.37 mi | 17120-393 | 4657-179 | 4657-179 | 25139 | 8751 | 8751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16678
Females
4072
F45-49
4072
5K→10K
3.1 - 6.2 mi
Overall
13201
Females
3023
F45-49
3023
10K→15K
6.2 - 9.3 mi
Overall
16678
Females
4072
F45-49
4072
15K→20K
9.3 - 12.4 mi
Overall
16753
Females
4130
F45-49
4130
20K→Half
12.4 - 13.1 mi
Overall
18540
Females
4768
F45-49
4768
Half→25K
13.1 - 15.5 mi
Overall
16429
Females
4138
F45-49
4138
25K→30K
15.5 - 18.6 mi
Overall
16413
Females
4331
F45-49
4331
30K→35K
18.6 - 21.8 mi
Overall
17339
Females
5039
F45-49
5039
35K→40K
21.8 - 24.9 mi
Overall
26380
Females
9331
F45-49
9331
40K→Finish
24.9 - 26.2 mi
Overall
25139
Females
8751
F45-49
8751
Passing Analysis
No position changes recorded for this athlete.
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