Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 50:30 | 8:08 | 3.10 mi | 25:36 | 8:15 | +0:14 | |
15K | 1:16:28 | 8:13 | 3.11 mi | 25:58 | 8:22 | +0:07 | |
20K | 1:42:05 | 8:13 | 3.11 mi | 25:37 | 8:15 | -0:07 | |
Half(13.10 mi) | 1:47:48 | 8:14 | 0.67 mi | 5:43 | 8:32 | +0:17 | |
25K | 2:08:27 | 8:17 | 2.43 mi | 20:39 | 8:29 | -0:03 | |
30K | 2:36:20 | 8:24 | 3.11 mi | 27:53 | 8:59 | +0:30 | |
35K | 3:05:04 | 8:31 | 3.11 mi | 28:44 | 9:15 | +0:16 | |
40K | 3:33:05 | 8:35 | 3.10 mi | 28:01 | 9:02 | -0:13 | |
Finish(26.22 mi) | 3:45:02 | 8:36 | 1.37 mi | 11:57 | 8:46 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:35 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
2:20:24
62% of race
Time at Steady Pace
1:24:38
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14337 | 3340 | 3340 | 14916 | 3483 | 3483 |
| 10K | 3.10 mi | 15079-742 | 3607-267 | 3607-267 | 15853 | 3842 | 3842 |
| 15K | 3.11 mi | 14981+98 | 3549+58 | 3549+58 | 14916 | 3483 | 3483 |
| 20K | 3.11 mi | 15101-120 | 3583-34 | 3583-34 | 15521 | 3729 | 3729 |
| Half(13.10 mi) | 0.67 mi | 15112-11 | 3591-8 | 3591-8 | 15907 | 3905 | 3905 |
| 25K | 2.43 mi | 15114-2 | 3616-25 | 3616-25 | 15584 | 3839 | 3839 |
| 30K | 3.11 mi | 15299-185 | 3747-131 | 3747-131 | 17125 | 4571 | 4571 |
| 35K | 3.11 mi | 15195+104 | 3821-74 | 3821-74 | 16340 | 4663 | 4663 |
| 40K | 3.10 mi | 14728+467 | 3809+12 | 3809+12 | 13667 | 4054 | 4054 |
| Finish(26.22 mi) | 1.37 mi | 14501+227 | 3771+38 | 3771+38 | 12967 | 3884 | 3884 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14916
Females
3483
F40-44
3483
5K→10K
3.1 - 6.2 mi
Overall
15853
Females
3842
F40-44
3842
10K→15K
6.2 - 9.3 mi
Overall
14916
Females
3483
F40-44
3483
15K→20K
9.3 - 12.4 mi
Overall
15521
Females
3729
F40-44
3729
20K→Half
12.4 - 13.1 mi
Overall
15907
Females
3905
F40-44
3905
Half→25K
13.1 - 15.5 mi
Overall
15584
Females
3839
F40-44
3839
25K→30K
15.5 - 18.6 mi
Overall
17125
Females
4571
F40-44
4571
30K→35K
18.6 - 21.8 mi
Overall
16340
Females
4663
F40-44
4663
35K→40K
21.8 - 24.9 mi
Overall
13667
Females
4054
F40-44
4054
40K→Finish
24.9 - 26.2 mi
Overall
12967
Females
3884
F40-44
3884
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14337 |
| 5K → 10K | 937195-742 | #14337 → #15079 |
| 10K → 15K | 248346+98 | #15079 → #14981 |
| 15K → 20K | 330210-120 | #14981 → #15101 |
| 20K → Half | 7059-11 | #15101 → #15112 |
| Half → 25K | 237235-2 | #15112 → #15114 |
| 25K → 30K | 501316-185 | #15114 → #15299 |
| 30K → 35K | 356460+104 | #15299 → #15195 |
| 35K → 40K | 188655+467 | #15195 → #14728 |
| 40K → Finish | 66293+227 | #14728 → #14501 |
| TOTALS | 29332769-164 | #14337 → #14501 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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