John Cahillane

Bib: 48687 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Division (M18-39)

#0 / 16712

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:10/mi

25:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:24/mi

51:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:33/mi

1:17:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:29/mi

1:44:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:41/mi

1:50:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:12:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:01/mi

2:43:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:29/mi

3:15:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:21/mi

3:47:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:41/mi

4:01:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:058:25 /mi⚡ faster

2nd Half

2:11:0510:00 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:21	8:10	3.11 mi	25:21	8:10	-
10K	51:25	8:17	3.10 mi	26:04	8:24	+0:14
15K	1:17:57	8:22	3.11 mi	26:32	8:33	+0:09
20K	1:44:16	8:24	3.11 mi	26:19	8:29	-0:04
Half(13.10 mi)	1:50:05	8:25	0.67 mi	5:49	8:41	+0:12
25K	2:12:12	8:31	2.43 mi	22:07	9:05	+0:24
30K	2:43:17	8:46	3.11 mi	31:05	10:01	+0:56
35K	3:15:50	9:01	3.11 mi	32:33	10:29	+0:28
40K	3:47:58	9:11	3.10 mi	32:08	10:21	-0:08
Finish(26.22 mi)	4:01:10	9:13	1.37 mi	13:12	9:41	-0:40

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:12 /mi

Slowest Pace

10:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:16

43% of race

Time at Steady Pace

27:56

12% of race

Time at Slower Pace

1:48:58

45% of race

Average Pace: 9:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15969	12094	12094	16653	12579	12579
10K	3.10 mi	16673-704	12576-482	12576-482	17283	12973	12973
15K	3.11 mi	16561+112	12498+78	12498+78	16653	12579	12579
20K	3.11 mi	16784-223	12632-134	12632-134	17704	13238	13238
Half(13.10 mi)	0.67 mi	16768+16	12622+10	12622+10	17263	12913	12913
25K	2.43 mi	17423-655	13013-391	13013-391	21461	15516	15516
30K	3.11 mi	18895-1472	13922-909	13922-909	25556	17719	17719
35K	3.11 mi	20020-1125	14494-572	14494-572	24901	16725	16725
40K	3.10 mi	20679-659	14746-252	14746-252	23265	15296	15296
Finish(26.22 mi)	1.37 mi	20770-91	14750-4	14750-4	20425	13635	13635

13635

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing