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The Course
Half Splits
Pippa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:04 | 8:04 | 3.10 mi | 25:16 | 8:08 | +0:09 | |
15K | 1:15:44 | 8:08 | 3.11 mi | 25:40 | 8:16 | +0:08 | |
20K | 1:41:28 | 8:10 | 3.11 mi | 25:44 | 8:17 | +0:01 | |
Half(13.10 mi) | 1:47:15 | 8:12 | 0.67 mi | 5:47 | 8:38 | +0:21 | |
25K | 2:11:43 | 8:29 | 2.43 mi | 24:28 | 10:03 | +1:25 | |
30K | 2:42:09 | 8:42 | 3.11 mi | 30:26 | 9:48 | -0:15 | |
35K | 3:13:30 | 8:54 | 3.11 mi | 31:21 | 10:06 | +0:18 | |
40K | 3:43:13 | 8:59 | 3.10 mi | 29:43 | 9:34 | -0:32 | |
Finish(26.22 mi) | 3:54:42 | 8:58 | 1.37 mi | 11:29 | 8:26 | -1:08 |
See the rest of Pippa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:57 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
50:04
21% of race
Time at Steady Pace
1:08:40
29% of race
Time at Slower Pace
1:55:58
49% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13975 | 3222 | 3222 | 13962 | 3179 | 3179 |
| 10K | 3.10 mi | 14260-285 | 3334-112 | 3334-112 | 14658 | 3463 | 3463 |
| 15K | 3.11 mi | 14071+189 | 3251+83 | 3251+83 | 13962 | 3179 | 3179 |
| 20K | 3.11 mi | 14573-502 | 3414-163 | 3414-163 | 15855 | 3841 | 3841 |
| Half(13.10 mi) | 0.67 mi | 14703-130 | 3475-61 | 3475-61 | 16900 | 4249 | 4249 |
| 25K | 2.43 mi | 17131-2428 | 4290-815 | 4290-815 | 29720 | 9207 | 9207 |
| 30K | 3.11 mi | 18301-1170 | 4745-455 | 4745-455 | 24073 | 7185 | 7185 |
| 35K | 3.11 mi | 18918-617 | 5088-343 | 5088-343 | 22461 | 7057 | 7057 |
| 40K | 3.10 mi | 18619+299 | 5150-62 | 5150-62 | 17831 | 5679 | 5679 |
| Finish(26.22 mi) | 1.37 mi | 17996+623 | 4982+168 | 4982+168 | 10480 | 2877 | 2877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13962
Females
3179
F18-39
3179
5K→10K
3.1 - 6.2 mi
Overall
14658
Females
3463
F18-39
3463
10K→15K
6.2 - 9.3 mi
Overall
13962
Females
3179
F18-39
3179
15K→20K
9.3 - 12.4 mi
Overall
15855
Females
3841
F18-39
3841
20K→Half
12.4 - 13.1 mi
Overall
16900
Females
4249
F18-39
4249
Half→25K
13.1 - 15.5 mi
Overall
29720
Females
9207
F18-39
9207
25K→30K
15.5 - 18.6 mi
Overall
24073
Females
7185
F18-39
7185
30K→35K
18.6 - 21.8 mi
Overall
22461
Females
7057
F18-39
7057
35K→40K
21.8 - 24.9 mi
Overall
17831
Females
5679
F18-39
5679
40K→Finish
24.9 - 26.2 mi
Overall
10480
Females
2877
F18-39
2877
Passing Analysis
No position changes recorded for this athlete.
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