Dave Williams

Bib: 48678 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:29/mi

29:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:44/mi

59:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:33/mi

1:32:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:37/mi

2:05:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:12:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:35/mi

2:41:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:54/mi

3:21:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:12/mi

3:59:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:57/mi

4:36:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:38/mi

4:50:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:5510:09 /mi⚡ faster

2nd Half

2:37:4012:02 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Dave's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:27	9:29	3.11 mi	29:27	9:29	-
10K	59:40	9:37	3.10 mi	30:13	9:44	+0:15
15K	1:32:24	9:55	3.11 mi	32:44	10:33	+0:49
20K	2:05:21	10:06	3.11 mi	32:57	10:37	+0:04
Half(13.10 mi)	2:12:55	10:09	0.67 mi	7:34	11:17	+0:40
25K	2:41:06	10:23	2.43 mi	28:11	11:35	+0:18
30K	3:21:08	10:48	3.11 mi	40:02	12:54	+1:19
35K	3:59:00	11:00	3.11 mi	37:52	12:12	-0:42
40K	4:36:05	11:07	3.10 mi	37:05	11:57	-0:15
Finish(26.22 mi)	4:50:35	11:06	1.37 mi	14:30	10:38	-1:19

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

11:05 /mi

Slowest Pace

12:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:51

48% of race

Time at Steady Pace

35:45

12% of race

Time at Slower Pace

1:54:59

40% of race

Average Pace: 11:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33073	22968	22968	37693	25284	25284
10K	3.10 mi	33431-358	23165-197	23165-197	33780	23305	23305
15K	3.11 mi	34851-1420	23930-765	23930-765	37693	25284	25284
20K	3.11 mi	35790-939	24321-391	24321-391	38698	25502	25502
Half(13.10 mi)	0.67 mi	36069-279	24450-129	24450-129	40998	26329	26329
25K	2.43 mi	37000-931	24760-310	24760-310	40683	25993	25993
30K	3.11 mi	38540-1540	25357-597	25357-597	43843	27013	27013
35K	3.11 mi	38127+413	24928+429	24928+429	35987	22578	22578
40K	3.10 mi	37682+445	24509+419	24509+419	35041	21616	21616
Finish(26.22 mi)	1.37 mi	37173+509	24187+322	24187+322	28358	18104	18104

18104

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing