Race Timeline
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The Course
Half Splits
Myrna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:44 | 7:39 | 3.11 mi | 23:44 | 7:39 | - | |
10K | 47:42 | 7:41 | 3.10 mi | 23:58 | 7:43 | +0:04 | |
15K | 1:11:55 | 7:43 | 3.11 mi | 24:13 | 7:48 | +0:05 | |
20K | 1:35:46 | 7:43 | 3.11 mi | 23:51 | 7:41 | -0:07 | |
Half(13.10 mi) | 1:41:06 | 7:44 | 0.67 mi | 5:20 | 7:57 | +0:16 | |
25K | 2:00:09 | 7:45 | 2.43 mi | 19:03 | 7:50 | -0:07 | |
30K | 2:25:05 | 7:47 | 3.11 mi | 24:56 | 8:02 | +0:12 | |
35K | 2:51:01 | 7:52 | 3.11 mi | 25:56 | 8:21 | +0:19 | |
40K | 3:16:37 | 7:55 | 3.10 mi | 25:36 | 8:15 | -0:06 | |
Finish(26.22 mi) | 3:28:02 | 7:57 | 1.37 mi | 11:25 | 8:23 | +0:08 |
See the rest of Myrna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:56 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
2:00:09
58% of race
Time at Steady Pace
1:27:53
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10190 | 1977 | 1977 | 9304 | 1687 | 1687 |
| 10K | 3.10 mi | 10101+89 | 1939+38 | 1939+38 | 10060 | 1940 | 1940 |
| 15K | 3.11 mi | 9777+324 | 1842+97 | 1842+97 | 9304 | 1687 | 1687 |
| 20K | 3.11 mi | 9716+61 | 1835+7 | 1835+7 | 9761 | 1839 | 1839 |
| Half(13.10 mi) | 0.67 mi | 9711+5 | 1832+3 | 1832+3 | 10341 | 2042 | 2042 |
| 25K | 2.43 mi | 9634+77 | 1826+6 | 1826+6 | 9708 | 1925 | 1925 |
| 30K | 3.11 mi | 9468+166 | 1800+26 | 1800+26 | 9349 | 1891 | 1891 |
| 35K | 3.11 mi | 9384+84 | 1848-48 | 1848-48 | 9818 | 2260 | 2260 |
| 40K | 3.10 mi | 9094+290 | 1857-9 | 1857-9 | 8427 | 2010 | 2010 |
| Finish(26.22 mi) | 1.37 mi | 9083+11 | 1890-33 | 1890-33 | 10114 | 2726 | 2726 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9304
Females
1687
F50-54
1687
5K→10K
3.1 - 6.2 mi
Overall
10060
Females
1940
F50-54
1940
10K→15K
6.2 - 9.3 mi
Overall
9304
Females
1687
F50-54
1687
15K→20K
9.3 - 12.4 mi
Overall
9761
Females
1839
F50-54
1839
20K→Half
12.4 - 13.1 mi
Overall
10341
Females
2042
F50-54
2042
Half→25K
13.1 - 15.5 mi
Overall
9708
Females
1925
F50-54
1925
25K→30K
15.5 - 18.6 mi
Overall
9349
Females
1891
F50-54
1891
30K→35K
18.6 - 21.8 mi
Overall
9818
Females
2260
F50-54
2260
35K→40K
21.8 - 24.9 mi
Overall
8427
Females
2010
F50-54
2010
40K→Finish
24.9 - 26.2 mi
Overall
10114
Females
2726
F50-54
2726
Passing Analysis
No position changes recorded for this athlete.
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