Gerhard Swart

Bib: 48614 M ZA

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 33%
Gender (Male)
#0 / 33594
Top 42%
Masters (Masters Men)
#0 / 16876
Top 38%
Division (M45-49)
#0 / 4167
Top 43%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:12
49125
10K· 6.21 mi
8:29/mi
52:32
5081
15K· 9.32 mi
8:38/mi
1:19:21
4451
20K· 12.43 mi
8:25/mi
1:45:29
6740
Half· 13.10 mi
8:41/mi
1:51:18
27
25K· 15.53 mi
8:28/mi
2:11:55
5063
30K· 18.64 mi
9:19/mi
2:40:50
6946
35K· 21.75 mi
10:22/mi
3:13:00
8788
40K· 24.85 mi
10:21/mi
3:45:09
5875
Finish· 26.22 mi
10:02/mi
3:58:50
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:51:188:30 /mi⚡ faster
2nd Half
2:07:329:44 /mi+14.6%
Positive split — 14.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:128:263.11 mi26:12
8:26
-
10K
52:328:283.10 mi26:20
8:29
+0:03
15K
1:19:218:313.11 mi26:49
8:38
+0:09
20K
1:45:298:303.11 mi26:08
8:25
-0:13
Half(13.10 mi)
1:51:188:300.67 mi5:49
8:41
+0:16
25K
2:11:558:302.43 mi20:37
8:28
-0:13
30K
2:40:508:383.11 mi28:55
9:19
+0:51
35K
3:13:008:533.11 mi32:10
10:22
+1:03
40K
3:45:099:043.10 mi32:09
10:21
-0:01
Finish(26.22 mi)
3:58:509:071.37 mi13:41
10:02
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:07 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:55

55% of race

Time at Slower Pace

1:46:55

45% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi189821413314133174751311813118
10K3.10 mi18479+50313761+37213761+372181031351513515
15K3.11 mi18045+43413476+28513476+285174751311813118
20K3.11 mi17727+31813248+22813248+228170561279912799
Half(13.10 mi)0.67 mi17696+3113225+2313225+23172591290912909
25K2.43 mi17243+45312897+32812897+328154551163811638
30K3.11 mi17602-35913068-17113068-171202001447914479
35K3.11 mi18676-107413656-58813656-588241561633716337
40K3.10 mi19446-77013966-31013966-310232961531515315
Finish(26.22 mi)1.37 mi19765-31914112-14614112-146232921527715277

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×10story building
+49ft-125ft

Overall

17475

Males

13118

M45-49

13118

5K→10K

3.1 - 6.2 mi

Top 30%
×4story building
+50ft-81ft

Overall

18103

Males

13515

M45-49

13515

10K→15K

6.2 - 9.3 mi

Top 29%
×1story
+44ft-51ft

Overall

17475

Males

13118

M45-49

13118

15K→20K

9.3 - 12.4 mi

Top 29%
×3story building
+67ft-40ft

Overall

17056

Males

12799

M45-49

12799

20K→Half

12.4 - 13.1 mi

Top 29%
×2story building
+8ft-27ft

Overall

17259

Males

12909

M45-49

12909

Half→25K

13.1 - 15.5 mi

Top 26%
×2story building
+50ft-63ft

Overall

15455

Males

11638

M45-49

11638

25K→30K

15.5 - 18.6 mi

Top 34%
×2story building
+69ft-46ft

Overall

20200

Males

14479

M45-49

14479

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+87ft-88ft

Overall

24156

Males

16337

M45-49

16337

35K→40K

21.8 - 24.9 mi

Top 39%
×3story building
+58ft-75ft

Overall

23296

Males

15315

M45-49

15315

40K→Finish

24.9 - 26.2 mi

Top 39%
×1story
+14ft-18ft

Overall

23292

Males

15277

M45-49

15277

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#18982
5K10K
255758+503
#18982 #18479
10K15K
137571+434
#18479 #18045
15K20K
111429+318
#18045 #17727
20KHalf
4576+31
#17727 #17696
Half25K
43496+453
#17696 #17243
25K30K
657298-359
#17243 #17602
30K35K
1286212-1074
#17602 #18676
35K40K
1019249-770
#18676 #19446
40KFinish
41192-319
#19446 #19765
TOTALS
39643181-783
#18982 #19765

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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