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The Course
Half Splits
Ciara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:50 | 3.11 mi | 27:24 | 8:50 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 28:11 | 9:05 | +0:15 | |
15K | 1:23:55 | 9:01 | 3.11 mi | 28:20 | 9:08 | +0:03 | |
20K | 1:51:25 | 8:58 | 3.11 mi | 27:30 | 8:52 | -0:16 | |
Half(13.10 mi) | 1:57:34 | 8:59 | 0.67 mi | 6:09 | 9:10 | +0:18 | |
25K | 2:19:10 | 8:58 | 2.43 mi | 21:36 | 8:53 | -0:17 | |
30K | 2:47:37 | 9:00 | 3.11 mi | 28:27 | 9:10 | +0:17 | |
35K | 3:16:31 | 9:03 | 3.11 mi | 28:54 | 9:19 | +0:09 | |
40K | 3:45:43 | 9:05 | 3.10 mi | 29:12 | 9:24 | +0:05 | |
Finish(26.22 mi) | 3:58:08 | 9:06 | 1.37 mi | 12:25 | 9:07 | -0:17 |
See the rest of Ciara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:05 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:00:02
76% of race
Time at Steady Pace
58:06
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24077 | 6615 | 6615 | 22783 | 6124 | 6124 |
| 10K | 3.10 mi | 24721-644 | 6861-246 | 6861-246 | 25561 | 7178 | 7178 |
| 15K | 3.11 mi | 23955+766 | 6560+301 | 6560+301 | 22783 | 6124 | 6124 |
| 20K | 3.11 mi | 23230+725 | 6304+256 | 6304+256 | 21785 | 5839 | 5839 |
| Half(13.10 mi) | 0.67 mi | 23151+79 | 6284+20 | 6284+20 | 22567 | 6167 | 6167 |
| 25K | 2.43 mi | 22267+884 | 6034+250 | 6034+250 | 19283 | 5135 | 5135 |
| 30K | 3.11 mi | 21423+844 | 5828+206 | 5828+206 | 18723 | 5152 | 5152 |
| 35K | 3.11 mi | 20367+1056 | 5628+200 | 5628+200 | 16779 | 4817 | 4817 |
| 40K | 3.10 mi | 19692+675 | 5556+72 | 5556+72 | 16599 | 5208 | 5208 |
| Finish(26.22 mi) | 1.37 mi | 19443+249 | 5518+38 | 5518+38 | 15883 | 5010 | 5010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22783
Females
6124
F18-39
6124
5K→10K
3.1 - 6.2 mi
Overall
25561
Females
7178
F18-39
7178
10K→15K
6.2 - 9.3 mi
Overall
22783
Females
6124
F18-39
6124
15K→20K
9.3 - 12.4 mi
Overall
21785
Females
5839
F18-39
5839
20K→Half
12.4 - 13.1 mi
Overall
22567
Females
6167
F18-39
6167
Half→25K
13.1 - 15.5 mi
Overall
19283
Females
5135
F18-39
5135
25K→30K
15.5 - 18.6 mi
Overall
18723
Females
5152
F18-39
5152
30K→35K
18.6 - 21.8 mi
Overall
16779
Females
4817
F18-39
4817
35K→40K
21.8 - 24.9 mi
Overall
16599
Females
5208
F18-39
5208
40K→Finish
24.9 - 26.2 mi
Overall
15883
Females
5010
F18-39
5010
Passing Analysis
No position changes recorded for this athlete.
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