Lauren Rebecca Ford

Bib: 48601 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 22%

Gender (Female)

#0 / 26115

Top 13%

Division (F18-39)

#0 / 14744

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:57/mi

48:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:04/mi

1:13:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:38:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:43:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

2:03:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:47/mi

2:31:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:21/mi

3:00:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:16/mi

3:28:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:01/mi

3:41:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:43:527:56 /mi⚡ faster

2nd Half

1:57:228:57 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	48:54	7:53	3.10 mi	24:41	7:57	+0:09
15K	1:13:55	7:56	3.11 mi	25:01	8:04	+0:07
20K	1:38:26	7:56	3.11 mi	24:31	7:54	-0:10
Half(13.10 mi)	1:43:52	7:56	0.67 mi	5:26	8:06	+0:12
25K	2:03:53	7:59	2.43 mi	20:01	8:14	+0:08
30K	2:31:08	8:07	3.11 mi	27:15	8:47	+0:33
35K	3:00:10	8:18	3.11 mi	29:02	9:21	+0:34
40K	3:28:57	8:25	3.10 mi	28:47	9:16	-0:05
Finish(26.22 mi)	3:41:14	8:27	1.37 mi	12:17	9:01	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:27 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:53

56% of race

Time at Steady Pace

39:32

18% of race

Time at Slower Pace

57:49

26% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	11776	2507	2507	11502	2439	2439
10K	3.10 mi	11934-158	2589-82	2589-82	12321	2729	2729
15K	3.11 mi	11710+224	2504+85	2504+85	11502	2439	2439
20K	3.11 mi	11679+31	2505-1	2505-1	11840	2522	2522
Half(13.10 mi)	0.67 mi	11649+30	2498+7	2498+7	11872	2559	2559
25K	2.43 mi	11887-238	2587-89	2587-89	13393	3118	3118
30K	3.11 mi	12563-676	2848-261	2848-261	15378	3951	3951
35K	3.11 mi	13161-598	3123-275	3123-275	17121	4961	4961
40K	3.10 mi	13243-82	3300-177	3300-177	15578	4813	4813
Finish(26.22 mi)	1.37 mi	13214+29	3344-44	3344-44	15023	4657	4657

4657

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11776
5K → 10K	200200-158	#11776 → #11934
10K → 15K	132356*+224	#11934 → #11710
15K → 20K	182213*+31	#11710 → #11679
20K → Half	3060+30	#11679 → #11649
Half → 25K	200151-238	#11649 → #11887
25K → 30K	848172-676	#11887 → #12563
30K → 35K	200200-598	#12563 → #13161
35K → 40K	200200-82	#13161 → #13243
40K → Finish	142171+29	#13243 → #13214
TOTALS	21341723*-1438	#11776 → #13214

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing