Greg Sinnott

Bib: 4858 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 7%
Gender (Male)
#0 / 33594
Top 12%
Division (M18-39)
#0 / 16712
Top 14%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:55/mi
21:27
49125
10K· 6.21 mi
6:47/mi
42:30
5081
15K· 9.32 mi
6:52/mi
1:03:49
4451
20K· 12.43 mi
6:39/mi
1:24:26
6740
Half· 13.10 mi
6:52/mi
1:29:02
27
25K· 15.53 mi
6:43/mi
1:45:22
5063
30K· 18.64 mi
6:51/mi
2:06:38
6946
35K· 21.75 mi
7:30/mi
2:29:56
8788
40K· 24.85 mi
8:22/mi
2:55:54
5875
Finish· 26.22 mi
8:05/mi
3:06:55
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:29:026:48 /mi⚡ faster
2nd Half
1:37:537:28 /mi+9.9%
Positive split — 9.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:276:553.11 mi21:27
6:55
-
10K
42:306:513.10 mi21:03
6:47
-0:08
15K
1:03:496:513.11 mi21:19
6:52
+0:05
20K
1:24:266:483.11 mi20:37
6:39
-0:13
Half(13.10 mi)
1:29:026:480.67 mi4:36
6:52
+0:13
25K
1:45:226:472.43 mi16:20
6:43
-0:09
30K
2:06:386:483.11 mi21:16
6:51
+0:08
35K
2:29:566:543.11 mi23:18
7:30
+0:39
40K
2:55:547:053.10 mi25:58
8:22
+0:52
Finish(26.22 mi)
3:06:557:091.37 mi11:01
8:05
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:08 /mi

Slowest Pace

8:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:38

68% of race

Time at Slower Pace

1:00:17

32% of race

Average Pace: 7:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi530547424742347432243224
10K3.10 mi4660+6454217+5254217+525383235343534
15K3.11 mi4200+4603842+3753842+375347432243224
20K3.11 mi3847+3533537+3053537+305310329132913
Half(13.10 mi)0.67 mi3812+353508+293508+29346432363236
25K2.43 mi3637+1753361+1473361+147303828452845
30K3.11 mi3468+1693224+1373224+137292827342734
35K3.11 mi3824-3563509-2853509-285499643044304
40K3.10 mi4259-4353830-3213830-321912968466846
Finish(26.22 mi)1.37 mi4331-723867-373867-37805660706070

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×10story building
+49ft-125ft

Overall

3474

Males

3224

M18-39

3224

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+50ft-81ft

Overall

3832

Males

3534

M18-39

3534

10K→15K

6.2 - 9.3 mi

Top 6%
×1story
+44ft-51ft

Overall

3474

Males

3224

M18-39

3224

15K→20K

9.3 - 12.4 mi

Top 5%
×3story building
+67ft-40ft

Overall

3103

Males

2913

M18-39

2913

20K→Half

12.4 - 13.1 mi

Top 6%
×2story building
+8ft-27ft

Overall

3464

Males

3236

M18-39

3236

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+50ft-63ft

Overall

3038

Males

2845

M18-39

2845

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+69ft-46ft

Overall

2928

Males

2734

M18-39

2734

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+87ft-88ft

Overall

4996

Males

4304

M18-39

4304

35K→40K

21.8 - 24.9 mi

Top 15%
×3story building
+58ft-75ft

Overall

9129

Males

6846

M18-39

6846

40K→Finish

24.9 - 26.2 mi

Top 13%
×1story
+14ft-18ft

Overall

8056

Males

6070

M18-39

6070

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#5305
5K10K
4649+645
#5305 #4660
10K15K
4464+460
#4660 #4200
15K20K
1354+353
#4200 #3847
20KHalf
338+35
#3847 #3812
Half25K
7182+175
#3812 #3637
25K30K
22191+169
#3637 #3468
30K35K
43579-356
#3468 #3824
35K40K
49055-435
#3824 #4259
40KFinish
11644-72
#4259 #4331
TOTALS
10822056+974
#5305 #4331

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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